14 Burrito Bowls Recipes for Easy Meal Prep

Spicy Chipotle Chicken Burrito Bowl

This Spicy Chipotle Chicken Burrito Bowl is a zesty and flavorful meal prep option that packs a punch.

Ingredients:

• 1 lb chicken breast, cubed
• 2 tbsp chipotle sauce
• 1 cup brown rice
• 1 can black beans, drained and rinsed
• 1 red bell pepper, sliced
• 1 avocado, sliced
• 1 lime, juiced
• Salt and pepper to taste

Cooking method:

1. Marinate the chicken in the chipotle sauce for at least 30 minutes.
2. Cook the brown rice according to package instructions.
3. In a skillet, cook the marinated chicken until fully cooked and browned.
4. In a separate pan, sauté the red bell pepper until tender.
5. Assemble the bowl with rice, cooked chicken, black beans, bell pepper, and avocado.
6. Drizzle with lime juice and season with salt and pepper.

Zesty Lime Shrimp Burrito Bowl

This refreshing and tangy burrito bowl is perfect for seafood lovers.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 cup quinoa
• 1 cup corn kernels
• 1 red onion, diced
• 2 tbsp lime juice
• 1 tsp cumin
• Fresh cilantro, chopped

Cooking method:

1. Cook quinoa according to package instructions.
2. Sauté shrimp in a skillet with lime juice and cumin until pink and cooked through.
3. In a bowl, combine cooked quinoa, shrimp, corn, and red onion.
4. Garnish with fresh cilantro.

Vegetarian Black Bean Burrito Bowl

A hearty and healthy vegetarian option that satisfies and fuels your day.

Ingredients:

• 1 can black beans, drained and rinsed
• 1 cup cooked rice
• 1 cup cherry tomatoes, halved
• 1 cup roasted sweet potatoes, cubed
• 1 avocado, diced
• 1 tsp smoked paprika

Cooking method:

1. In a large bowl, mix black beans, cooked rice, cherry tomatoes, and roasted sweet potatoes.
2. Add smoked paprika and toss to combine.
3. Top with diced avocado.

BBQ Tofu Burrito Bowl

This BBQ Tofu Burrito Bowl is smoky, filling, and packed with plant-based protein.

Ingredients:

• 1 block firm tofu, cubed
• 2 tbsp BBQ sauce
• 1 cup brown rice
• 1 cup corn
• 1 jalapeño, sliced
• 1 bell pepper, chopped

Cooking method:

1. Press tofu to remove excess moisture and marinate in BBQ sauce for 20 minutes.
2. Cook the brown rice according to package directions.
3. In a skillet, cook marinated tofu until crispy.
4. Combine cooked rice, corn, jalapeño, and bell pepper in a bowl.
5. Top with BBQ tofu pieces.

Steak Fajita Burrito Bowl

A robust bowl featuring juicy steak and colorful vegetables.

Ingredients:

• 1 lb flank steak, sliced
• 1 green bell pepper, sliced
• 1 red onion, sliced
• 2 tbsp fajita seasoning
• 1 cup cooked rice

Cooking method:

1. Season steak with fajita seasoning and grill until desired doneness.
2. Sauté bell pepper and red onion until tender.
3. Assemble cooked rice, steak, and sautéed vegetables in a bowl.

Mediterranean Burrito Bowl

This bowl brings Mediterranean flavors with a burrito twist.

Ingredients:

• 1 cup cooked quinoa
• 1 cucumber, diced
• 1 tomato, chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup olive oil
• 2 tbsp lemon juice
• Salt and pepper to taste

Cooking method:

1. In a large bowl, combine cooked quinoa, cucumber, tomato, and feta cheese.
2. Mix olive oil, lemon juice, salt, and pepper to create a dressing.
3. Pour dressing over the quinoa mixture and toss well.

Korean Beef Burrito Bowl

A fusion of Korean flavors with classic burrito elements, creating a mouthwatering experience.

Ingredients:

• 1 lb ground beef
• 1/4 cup soy sauce
• 2 tbsp brown sugar
• 2 cloves garlic, minced
• 1 cup jasmine rice
• 1 carrot, shredded
• 2 green onions, chopped

Cooking method:

1. Cook jasmine rice according to package instructions.
2. In a pan, brown the ground beef with soy sauce, brown sugar, and minced garlic.
3. Assemble the bowl with rice, Korean beef, shredded carrot, and green onions.

Thai Peanut Chicken Burrito Bowl

A delightful mix of Thai flavors featuring a savory peanut sauce.

Ingredients:

• 1 lb chicken thighs, sliced
• 1/4 cup peanut butter
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 cup jasmine rice
• 1 red bell pepper, sliced
• 1/4 cup roasted peanuts, chopped

Cooking method:

1. Cook jasmine rice according to package instructions.
2. In a bowl, mix peanut butter, soy sauce, and honey to create sauce.
3. Sauté chicken thighs and red bell pepper in a skillet, then add peanut sauce.
4. Serve over jasmine rice and garnish with chopped peanuts.

Greek Chickpea Burrito Bowl

This protein-rich plant-based bowl is inspired by Greek cuisine.

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1 cup brown rice
• 1/2 red onion, diced
• 1/2 cup kalamata olives, sliced
• 1 tbsp olive oil
• Juice of 1 lemon

Cooking method:

1. Cook brown rice according to package instructions.
2. In a bowl, combine chickpeas, red onion, and kalamata olives.
3. Drizzle with olive oil and lemon juice, and toss with the cooked brown rice.

Teriyaki Salmon Burrito Bowl

A delectable combination of salmon and teriyaki flavors for a nutritious meal.

Ingredients:

• 2 salmon fillets
• 1/4 cup teriyaki sauce
• 1 cup sushi rice
• 1/2 cucumber, sliced
• 1 avocado, sliced
• Sesame seeds for garnish

Cooking method:

1. Cook sushi rice according to package instructions.
2. Marinate salmon fillets in teriyaki sauce for 15 minutes, then grill or bake until cooked.
3. Assemble cooked sushi rice, cucumber, avocado, and salmon in a bowl.
4. Sprinkle with sesame seeds before serving.