Crispy Air Fryer Tofu Bites

Crispy Air Fryer Tofu Bites

Looking for a delicious and healthy snack or appetizer? These crispy air fryer tofu bites are the perfect answer! With a satisfying crunch and a burst of flavors, they're easy to make and perfect for any occasion.

Ingredients

• 1 block (14 oz) of firm tofu
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper, to taste
• Cooking spray

Cooking Method

1. Prepare the Tofu: Drain the tofu and press it to remove excess moisture. This can be done by wrapping the tofu block in a clean towel and placing a heavy skillet on top for about 15-20 minutes.

2. Cut the Tofu: Once pressed, cut the tofu into bite-sized cubes.

3. Marinate the Tofu: In a medium-sized bowl, combine soy sauce, sesame oil, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and pepper. Add the tofu cubes to the marinade and gently toss to coat. Let the tofu marinate for at least 15 minutes.

4. 

   Coat with Cornstarch: Sprinkle cornstarch over the marinated tofu, ensuring each piece is evenly coated. This will help achieve the crispy texture.

5. Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and preheat for a few minutes.

6. Cook the Tofu: Lightly spray the air fryer basket with cooking spray. Place the tofu in a single layer in the basket, making sure not to overcrowd. Fry for about 15 minutes, shaking the basket halfway through to ensure even cooking.

7. Serve: Once golden and crispy, remove the tofu bites from the air fryer. Serve immediately with your favorite dipping sauce.

Nutritious Value and Pairing Suggestions

These crispy tofu bites are not only delicious but also packed with plant-based protein, making them a great option for vegetarians and vegans. They are low in calories and contain healthy fats from the sesame oil. Tofu is also a good source of calcium, iron, and various minerals.

Pairing Suggestions:

• Side Dishes/Salads: These tofu bites pair wonderfully with a fresh Asian-inspired salad, such as a cucumber and carrot slaw with rice vinegar dressing, or a simple mixed greens salad with a tangy sesame ginger dressing.
• Drinks: For a refreshing drink, serve these bites with a chilled glass of iced green tea or a ginger-infused sparkling water. For a more indulgent pairing, a light and crisp white wine, like a Sauvignon Blanc, complements the savory flavors nicely.

Enjoy these crispy air fryer tofu bites as a fun snack or part of a delicious meal that’s both satisfying and nutritious!