8 Easy Cucumber and Tomato Salads

Mediterranean Cucumber and Tomato Salad

This refreshing Mediterranean-inspired salad is the perfect combination of juicy tomatoes and crisp cucumbers, accented with the rich flavors of olive oil and feta cheese.

Ingredients:

• 2 cups cucumber, diced
• 2 cups cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 3 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Cooking method:

1. In a large mixing bowl, combine the diced cucumber, cherry tomatoes, red onion, and olives.
2. Drizzle with olive oil and red wine vinegar. Add the dried oregano, salt, and pepper.
3. Toss everything gently to combine.
4. Sprinkle with crumbled feta cheese before serving.

Asian-inspired Cucumber and Tomato Salad

This salad is a delightful fusion of flavors, featuring a soy and sesame dressing that perfectly complements the fresh vegetables.

Ingredients:

• 2 cups cucumber, thinly sliced
• 2 cups grape tomatoes, halved
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 1 teaspoon grated ginger
• 1 tablespoon sesame seeds
• Chopped green onions for garnish

Cooking method:

1. In a bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, and grated ginger.
2. Add cucumber and tomatoes to the dressing and toss to coat.
3. Garnish with sesame seeds and chopped green onions before serving.

Greek-style Cucumber and Tomato Salad

This Greek-style salad is a simple yet flavorful dish, starring cucumber, tomato, and a zingy dressing.

Ingredients:

• 2 cups cucumber, sliced
• 2 cups plum tomatoes, diced
• 1/4 cup red onion, chopped
• 1/4 cup black olives
• 1/4 cup feta cheese, crumbled
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Cooking method:

1. Combine cucumber, tomatoes, red onion, and black olives in a large bowl.
2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
3. Pour the dressing over the vegetables and mix well.
4. Top with feta cheese before serving.

Spicy Cucumber and Tomato Salad

Bring some heat to your salad with this spicy twist on the classic cucumber and tomato combo.

Ingredients:

• 2 cups cucumber, diced
• 2 cups cherry tomatoes, halved
• 1 jalapeño pepper, seeded and minced
• 1/4 cup cilantro, chopped
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• Salt to taste

Cooking method:

1. Mix cucumber, tomatoes, jalapeño, and cilantro in a large bowl.
2. Drizzle with lime juice and olive oil.
3. Season with salt and toss to combine.

Indian-inspired Cucumber and Tomato Salad

Embrace the flavors of India with this vibrant salad, featuring a tangy and spicy dressing.

Ingredients:

• 2 cups cucumber, diced
• 2 cups tomatoes, chopped
• 1/4 cup red onion, thinly sliced
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 teaspoon cumin seeds
• 1/2 teaspoon chili powder
• Salt and pepper to taste

Cooking method:

1. Combine cucumber, tomatoes, and red onion in a serving bowl.
2. In a small pan, heat olive oil and add cumin seeds; let them sizzle for 30 seconds.
3. Remove from heat and mix with lemon juice, chili powder, salt, and pepper.
4. Pour over the salad and toss well.

Italian Cucumber and Tomato Salad

Infused with the flavors of Italy, this salad is both fresh and satisfying, featuring a classic balsamic dressing.

Ingredients:

• 2 cups cucumber, sliced
• 2 cups Roma tomatoes, sliced
• 1/4 cup fresh basil, chopped
• 1/4 cup mozzarella, cubed
• 3 tablespoons balsamic vinegar
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking method:

1. Add cucumber, tomatoes, basil, and mozzarella to a bowl.
2. Whisk together balsamic vinegar, olive oil, salt, and pepper.
3. Pour the dressing over the salad and mix gently.

Mexican Cucumber and Tomato Salad

With bold flavors and a zesty lime dressing, this Mexican-style salad is a colorful and delicious dish.

Ingredients:

• 2 cups cucumber, diced
• 2 cups tomatoes, diced
• 1/4 cup red onion, chopped
• 1/4 cup cilantro, chopped
• 1 tablespoon lime juice
• 1 tablespoon olive oil
• Salt and pepper to taste

Cooking method:

1. In a bowl, combine cucumber, tomatoes, red onion, and cilantro.
2. Drizzle with lime juice and olive oil.
3. Season with salt and pepper and toss to combine.

Thai Cucumber and Tomato Salad

This Thai-inspired salad is vibrant and refreshing, featuring a tangy lime and fish sauce dressing.

Ingredients:

• 2 cups cucumber, julienned
• 2 cups cherry tomatoes, halved
• 1/4 cup peanuts, chopped
• 1/4 cup mint leaves, chopped
• 2 tablespoons fish sauce
• 2 tablespoons lime juice
• 1 tablespoon sugar
• 1 red chili, sliced

Cooking method:

1. Combine cucumber, tomatoes, peanuts, and mint in a bowl.
2. In a small bowl, whisk together fish sauce, lime juice, sugar, and chili.
3. Pour the dressing over the salad and mix well.

Lemon Basil Cucumber and Tomato Salad

This bright and zesty salad is enhanced by fresh basil and a lemony dressing, perfect for a summer meal.

Ingredients:

• 2 cups cucumber, sliced
• 2 cups heirloom tomatoes, chopped
• 1/4 cup fresh basil, chopped
• 3 tablespoons lemon juice
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking method:

1. In a large bowl, combine cucumber, tomatoes, and basil.
2. Whisk lemon juice, olive oil, salt, and pepper in a small bowl.
3. Drizzle the dressing over the salad and toss to combine.

Avocado Cucumber and Tomato Salad

This satisfying salad combines creamy avocado with fresh cucumber and tomato for a nutritious dish.

Ingredients:

• 2 cups cucumber, diced
• 2 cups cherry tomatoes, halved
• 1 avocado, diced
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• 1/4 cup cilantro, chopped
• Salt and pepper to taste

Cooking method:

1. Mix cucumber, tomatoes, and avocado in a serving bowl.
2. Whisk together lime juice, olive oil, cilantro, salt, and pepper.
3. Pour the dressing over the salad and mix gently.