Garlic Parmesan Roasted Broccoli

Garlic Parmesan Roasted Broccoli

Broccoli, often overshadowed by its more vibrant and colorful vegetable counterparts, becomes the star of the show when paired with the robust flavors of garlic and parmesan. This delightful dish is not only easy to prepare but also brings a sophisticated touch to any meal, making it perfect for a cozy family dinner or an elegant gathering.

Ingredients

• 4 cups broccoli florets
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon lemon zest (optional)
• 1 tablespoon lemon juice (optional)

Cooking Method

1. Preheat your oven to 425°F (220°C).

2. In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.

3. Spread the broccoli in a single layer on a baking sheet lined with parchment paper.

4. 

   Roast in the oven for 15-20 minutes, or until the broccoli is tender and the edges are beginning to brown.

5. Remove from the oven and sprinkle the grated Parmesan cheese over the hot broccoli.

6. Return to the oven for an additional 5 minutes, or until the cheese is melted and slightly golden.

7. If desired, add lemon zest and juice before serving for an extra burst of flavor.

8. Serve immediately and enjoy your delicious Garlic Parmesan Roasted Broccoli.

Nutritional Value

Garlic Parmesan Roasted Broccoli is not only a delight to your taste buds but also a powerhouse of nutrition. Broccoli is rich in vitamins C and K, fiber, and antioxidants, making it a fantastic choice for boosting immunity and promoting bone health. The addition of garlic enhances its health benefits with its antibacterial properties, while Parmesan adds a touch of calcium and protein.

Pairing Suggestions

To elevate your meal experience, consider pairing Garlic Parmesan Roasted Broccoli with the following:

• Side Dishes: Enjoy it alongside roasted chicken or grilled salmon for a complete and wholesome meal. For a vegetarian option, pair it with quinoa or a creamy risotto.

• Salads: A simple arugula salad with lemon vinaigrette complements the flavors well, providing a refreshing contrast to the roasted notes of the broccoli.

• Drinks: A crisp white wine like Sauvignon Blanc or a light-bodied Chardonnay can enhance the dish's garlic and parmesan notes. For a non-alcoholic option, a glass of sparkling water with a twist of lemon offers a refreshing palate cleanser.

This dish is sure to impress both in flavor and nutrition, taking your meal from ordinary to extraordinary with minimal effort.