Asian Glazed Meatballs with Side Rice

Glazed Meatballs with Side Rice

There's something comforting about a plate of meatballs glazed to perfection, nestled on a bed of fluffy rice. This dish combines the savory flavors of tender, juicy meatballs with the subtle sweetness of a homemade glaze, providing a delightful experience for your taste buds. Whether it's a cozy family dinner or an impressive dish for guests, glazed meatballs with rice are always a hit.

Ingredients

• For the Meatballs:

  • 1 lb (450g) ground beef or pork
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste

• For the Glaze:

  • 1/2 cup ketchup
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard

• For the Rice:

  • 1 cup long-grain white rice
  • 2 cups water or chicken broth
  • Pinch of salt

Cooking Method

1. 

   Prepare the Rice:

   • Rinse the rice under cold water to remove excess starch.
   • In a medium saucepan, combine the rice, water or chicken broth, and a pinch of salt.
   • Bring to a boil, reduce the heat to low, cover, and simmer for 15 minutes or until the rice is cooked through and all the liquid is absorbed. Fluff with a fork and set aside.

2. Make the Meatballs:

   • Preheat your oven to 375°F (190°C).
   • In a large bowl, mix together the ground meat, breadcrumbs, Parmesan cheese, egg, minced garlic, Worcestershire sauce, salt, and pepper until well combined.
   • Shape the mixture into golf ball-sized meatballs and place them on a baking sheet lined with parchment paper.
   • Bake in the preheated oven for 15-20 minutes until fully cooked.

3. Prepare the Glaze:

   • In a small saucepan over medium heat, combine ketchup, brown sugar, soy sauce, apple cider vinegar, and Dijon mustard.
   • Stir until the sugar is dissolved and the glaze is slightly thickened, about 5 minutes.

4. Combine and Serve:

   • Once the meatballs are cooked, remove them from the oven and place them in a large skillet.
   • Pour the prepared glaze over the meatballs and gently toss to coat them evenly.
   • Cook the meatballs in the glaze over medium heat for another 5 minutes, allowing them to absorb the flavors.
   • Serve hot meatballs over the prepared rice and enjoy.

Nutritional Value and Pairings

Glazed meatballs with side rice is a well-rounded meal offering a good balance of protein, carbohydrates, and fats. The meat provides essential amino acids and iron, while the rice is a great source of energy-giving carbohydrates. The glaze adds a touch of sweetness but can be moderated according to dietary preferences.

Best Side Dishes or Salads:

• A crisp green salad with a light vinaigrette can complement the rich flavors of the dish.
• Steamed or roasted vegetables such as broccoli, carrots, or green beans can add color and nutrients to the meal.
• A fresh cucumber and tomato salad with a splash of lemon juice can offer a refreshing contrast.

Best Drinks to Pair:

• A light red wine like Pinot Noir or a white wine such as Sauvignon Blanc pairs beautifully with glazed meatballs.
• For non-alcoholic options, try sparkling water with lemon or a chilled iced tea.

Enjoy the harmony of flavors and textures with this satisfying meal that is sure to become a family favorite!