Gluten-Free Chia Cracker Snacks

Gluten-Free Chia Cracker Snacks

In the world of health-conscious snacking, gluten-free chia cracker snacks stand out as a delicious and nutritious option. These crunchy delights are not only easy to make but also packed with essential nutrients. Perfect for a midday snack or paired with your favorite dips, these crackers will satisfy your cravings and keep you energized throughout the day.

Ingredients

• 1 cup almond flour
• 2 tablespoons chia seeds
• 1 tablespoon flaxseed meal
• 1 tablespoon sesame seeds
• 1/2 teaspoon baking powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons water

Cooking Method

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, chia seeds, flaxseed meal, sesame seeds, baking powder, garlic powder, onion powder, salt, and black pepper.
3. Stir in olive oil and water until a dough forms. If the mixture feels too dry, add an extra teaspoon of water.
4. Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness.
5. Cut the dough into desired shapes using a pizza cutter or knife.
6. Transfer the parchment paper with the crackers onto the baking sheet.
7. Bake for 15-18 minutes or until the crackers are golden brown and crisp.
8. Let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutritional Value and Pairings

These gluten-free chia cracker snacks are a powerhouse of nutrition. Almond flour and chia seeds provide healthy fats, protein, and fiber, making these crackers an excellent choice for those looking to maintain stable energy levels. The flaxseed and sesame seeds add additional fiber and essential minerals, while olive oil contributes heart-healthy monounsaturated fats.

For the perfect snack experience, pair these crackers with a fresh tomato and basil salad or a creamy avocado dip. They also complement cheeses and charcuterie boards beautifully. To enhance the flavors, serve with a refreshing lemonade or a chilled white wine for a sophisticated touch.