Gluten-Free Mushroom & Leek Quiche
Gluten-Free Mushroom & Leek Quiche
Craving a satisfying and delightful dish that caters to your gluten-free needs? Look no further than this Gluten-Free Mushroom & Leek Quiche. Perfect for breakfast, brunch, or even as a light dinner, this quiche combines earthy mushrooms and subtly sweet leeks in a creamy filling, all wrapped in a delicious gluten-free crust.
Ingredients
For the gluten-free crust:
- 1 ½ cups gluten-free all-purpose flour
- ½ teaspoon salt
- ½ cup cold unsalted butter, cubed
- 1 large egg
- 2 tablespoons ice water
For the filling:
- 1 tablespoon olive oil
- 1 cup leeks, thinly sliced (white and light green parts only)
- 2 cups mushrooms, sliced
- ½ teaspoon salt
- ½ teaspoon black pepper
- 4 large eggs
- 1 cup milk (or dairy-free alternative)
- ½ cup heavy cream (or dairy-free alternative)
- 1 cup shredded Gruyère cheese (or substitute for dairy-free cheese)
- 1 tablespoon fresh thyme leaves
Cooking method
Prepare the crust:
- In a large bowl, mix the gluten-free flour and salt. Add the cold butter cubes and use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.
- In a separate small bowl, beat the egg and mix it with ice water. Gradually add this to the flour mixture, stirring until the dough begins to come together.
- Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
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Prepare the filling:
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, warm the olive oil. Add the leeks and mushrooms, cooking until both are tender, about 5-7 minutes. Season with salt and pepper, then set aside to cool slightly.
- In a large bowl, whisk together the eggs, milk, and cream. Stir in the cheese and thyme, then add the cooked leeks and mushrooms.
Assemble and bake:
- Roll out the chilled dough on a floured surface and place it into a 9-inch tart pan, pressing it into the edges. Trim any excess dough.
- Pour the filling into the prepared crust, spreading it evenly.
- Bake for 35-40 minutes, or until the filling is set and the top is golden brown.
- Let cool slightly before slicing and serving.
Nutritional Value and Pairings
This Gluten-Free Mushroom & Leek Quiche is not only delicious but also nutritious. Packed with protein from the eggs and cheese, it provides a good source of calcium and B vitamins. The mushrooms add important minerals like selenium and potassium, while the leeks contribute antioxidants and fiber.
For a complete meal, pair this quiche with a fresh side salad such as an arugula and cherry tomato salad drizzled with balsamic vinaigrette. A crisp white wine, like a Sauvignon Blanc, complements the dish beautifully. For a non-alcoholic option, a chilled glass of sparkling water with a splash of lemon will refresh your palate.
Enjoy the rich flavors and wholesome ingredients of this Gluten-Free Mushroom & Leek Quiche, perfect for any occasion!
