Gluten-Free Turkey Meatloaf for Dinner

There's nothing quite like a hearty meatloaf to bring comfort and flavor to your dinner table. For those seeking a gluten-free option, this turkey meatloaf is a perfect choice. It's packed with flavor, uses wholesome ingredients, and is incredibly easy to prepare, making it a go-to recipe for any weeknight dinner.

Ingredients

1 pound ground turkey
1/2 cup gluten-free breadcrumbs
1/4 cup milk (dairy or non-dairy alternative)
1 egg
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
1 tablespoon Worcestershire sauce (ensure gluten-free)
1 tablespoon ketchup
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup ketchup (for glaze)
1 tablespoon brown sugar (for glaze)
1 teaspoon apple cider vinegar (for glaze)

Cooking Method

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper for easy removal.
In a large bowl, combine the ground turkey, gluten-free breadcrumbs, milk, egg, onion, garlic, Parmesan cheese, Worcestershire sauce, ketchup, thyme, oregano, salt, and pepper. Mix until all the ingredients are well incorporated, but be careful not to overmix as it can make the meatloaf dense.
Transfer the mixture into the prepared loaf pan, pressing it down gently to form an even layer.
In a small bowl, mix together the 1/4 cup ketchup, brown sugar, and apple cider vinegar to create the glaze.
Spread the glaze evenly over the top of the meatloaf.
Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165°F (74°C). The glaze should be bubbly and slightly caramelized.
Remove the meatloaf from the oven and let it rest for about 10 minutes before slicing. This will help it hold its shape.

Nutritional Value and Pairings

This gluten-free turkey meatloaf is not only delicious but also nutritious. Turkey is a lean source of protein, which is essential for muscle repair and growth. The use of gluten-free breadcrumbs ensures that everyone can enjoy this meal without worry, while the addition of Parmesan cheese offers a good dose of calcium and flavor.

For a balanced meal, consider pairing this turkey meatloaf with a side of roasted vegetables or a fresh salad. Steamed green beans or a mixed greens salad with a light vinaigrette complement the dish beautifully. If you're looking for something heartier, mashed sweet potatoes or gluten-free pasta make excellent sides.

As for drinks, a crisp white wine such as a Sauvignon Blanc or a light red wine like Pinot Noir pairs well with the flavors of the turkey meatloaf. For non-alcoholic options, a sparkling water with a slice of lemon or lime adds a refreshing touch to your meal.

Enjoy this comforting and gluten-free turkey meatloaf as a delightful centerpiece for your dinner table!