Hearty Ground Beef Shepherd’s Pie

Hearty Ground Beef Shepherd's Pie

There's something inherently comforting about a dish that combines rich flavors and hearty textures, and Shepherd’s Pie does just that. A timeless classic, this dish brings together seasoned ground beef, creamy mashed potatoes, and savory vegetables into a one-dish delight that's perfect for family dinners or cozy gatherings.

Ingredients

• For the Beef Layer:
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup carrots, diced
  • 1 cup peas (fresh or frozen)
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 cup beef broth
  • Salt and pepper to taste
• For the Mashed Potato Topping:
  • 2 pounds potatoes, peeled and quartered
  • 4 tablespoons butter
  • 1/2 cup milk
  • 1/2 cup cheddar cheese, shredded
  • Salt and pepper to taste

Cooking Method

1. Prepare the Mashed Potatoes:

   • Boil potatoes in a large pot of salted water until tender, about 15-20 minutes.
   • Drain and return to the pot. Add butter, milk, cheese, salt, and pepper. Mash until smooth and creamy. Set aside.

2. Cook the Beef Mixture:

   • Preheat your oven to 400°F (200°C).
   • Heat olive oil in a large skillet over medium-high heat. Add the onion and garlic, sauté until softened.
   • Add ground beef and cook until browned, breaking it up with a spoon.
   • Stir in the carrots and cook for an additional 5 minutes.
   • Mix in tomato paste, Worcestershire sauce, and beef broth. Simmer for 5-7 minutes until the mixture thickens slightly.
   • Stir in peas, and season with salt and pepper.

3. Assemble and Bake:

   • Spoon the beef mixture into a baking dish. Spread the mashed potatoes over the top, smoothing with a spatula.
   • Bake in the preheated oven for 20-25 minutes, or until the potatoes begin to brown and the edges are bubbling.
   • Let it cool slightly before serving.

Nutritious Value and Pairings

Shepherd's Pie is a well-rounded meal, offering a balance of protein, carbohydrates, and vegetables. The ground beef provides essential amino acids and iron, while the mashed potatoes and vegetables offer dietary fiber, vitamins, and minerals. The dish is rich, so it's best paired with lighter sides or drinks to balance out the meal.

Best Side Dishes or Salads:

• A simple green salad with vinaigrette can provide a refreshing contrast to the richness of the pie.
• Steamed greens such as broccoli or green beans can add a nutritious and colorful element to your plate.

Drinks:

• A robust red wine, like a Cabernet Sauvignon or Merlot, complements the savory beef flavors beautifully.
• For a non-alcoholic option, a sparkling water with a splash of lemon or a light iced tea can be refreshing choices.

This Shepherd's Pie not only satisfies your taste buds but also provides a wholesome and balanced meal that's sure to become a family favorite.