Ever heard of using evening primrose oil for oily skin? Since I turned 13, I always suffered from oily skin. I kept asking myself, “why is my face so oily all the time”? Now, more than 20 years later, my skin is still oily, but over time I found some natural remedies that help to…
What is the correct EPA DHA ratio for ADHD? Is Omega-3 helping with ADHD symptoms? How much EPA and DHA you actually need to consume to combat ADHD? ADHD (Attention deficit hyperactivity disorder) is characterized by a low level of attention to details, excessive activity, or difficulty controlling behavior. Being one of the most commonly…
Evening primrose oil benefits for skin are numerous. This oil is a great source of Linoleic Acid (LA) and Gamma Linoleic Acid (GLA). Linoleic Acid is a polyunsaturated fatty acid and is a part of the Omega 6 fatty acids. When our body has a deficit of Linoleic Acid it leads to dry hair, hair loss,…
Food grade essential oils – what does it mean and how to find out which essential oils are safe to ingest? We compiled the list of best food-grade essential oils, with hints to the correct usage, as well as actual customers reviews. We are used to the fact that essential oils are mostly associated with…
I’ve been married for several years now and truly hope to spend the rest of my life with my hubby. But there was a time when I honestly thought I have no other choice but ending our marriage. Every morning I wanted to scream just one thing: “Please, stop snoring!” Someone will say it is…
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Today we will talk about my secret obsession – French pharmacy body oils. Ever since Lisa Eldridge posted a YouTube video about her favorite French pharmacy products, a Parisian drug store on Rue du Four has become a holy grail for skincare maniacs from all over the world. Every time I pack my suitcase to…
Tamanu oil benefits for skin include but are not limited to anti-inflammatory, antibacterial, antifungal and antiviral properties. Since pure tamanu oil is so precious, ancient Polynesians considered it a sacred gift of nature. Why tamanu oil works on your skin like a charm So if you still have doubts about the healing power of pure…
Using evening primrose oil to induce labor might be controversial. Many midwives use evening primrose oil (EPO) for cervical ripening or as a natural remedy to induce labor. Oftentimes women claim that evening primrose oil helped them to have a natural, drug-free labor and delivery. At the same time, EPO has several serious side effects, like causing seizures…
Out of all plant-based Omega-3 supplements, only a small portion is truly vegan and is truly giving you enough Omega-3. There are three main types of Omega-3 fatty acids: EPA, DHA, and ALA. EPA and DHA are mostly found in oily fish including salmon, mackerel, and sardines, while ALA is mostly extracted from plants. But what if you…
Looking for the best evening primrose oil supplements? Evening primrose oil is truly amazing. It is used for such skin issues as eczema, psoriasis, dry or itchy skin, acne. We compiled the list of best evening primrose oil supplements, enriched with dosage recommendations and actual customer reviews. Evening primrose oil is a unique natural oil…
Black seed oil (black cumin oil) – a magic ointment that can cure nearly everything or another myth? Being around for centuries, this elixir hasn’t been in widely common use up until very recently. Keep on reading to discover how black seed oil is a remedy for allergy, weight loss and rejuvenation, when it: cures…
Using rosehip oil for stretch marks is the all-natural method used by many women. Rosehip Oil has been widely used for the treatment of scars and curing stretch marks. In fact, rosehip oil is one of the best natural remedies against stretch marks. It is rich in Omega 6 Fatty Acids, which help stimulate skin…
Evening primrose oil for menopause has been used by many women. Mood swings, hot flashes, insomnia, night sweats, vaginal dryness, joint pain – can evening primrose oil help at least with some of those menopause symptoms? And what is the proper dosage of evening primrose oil for menopause symptoms? Once a woman hasn’t had a…
In our recent articles we have explored the benefits of evening primrose oil, its most effective dosage recommendations, compared the best supplements brands the market has to offer and had looked into the specific topic of evening primrose oil as a remedy for cyclic breast pain. The latter is one of the common premenstrual syndrome (PMS) symptoms…
Evening primrose oil has been widely used in the treatment of breast pain, also known as breast tenderness or mastalgia. Evening primrose oil is rich in gamma-linolenic acid (GLA), which is very important for woman´s health. It is believed that women, who suffer from cyclical breast pain, have low levels of gamma-linolenic acid (GLA) and consumption…
Christmas 2019 is just around the corner! And this time of year can be a little hectic with so many gifts to choose and so many gifts to wrap. Struggling with what to give this year? Try the gift of health. At the end of the day, Christmas is the best time to share your…
Yuck, fishy burps… We don´t want them! Let’s look at the list of best burpless fish oil capsules that won’t leave an unpleasant aftertaste. And seal it with real-life tips to stop fishy burps once and forever. Most probably you’ve heard of it: fish oil belongs to one of the most frequently consumed dietary supplements. It’s…
