Traditional Italian Egg Drop Soup
Italian Egg Drop Soup, or “Stracciatella alla Romana,” is a delightful and comforting dish that is both simple to prepare and packed with flavor. This classic Italian soup is characterized by its silky egg ribbons floating in a savory broth, making it an ideal choice for a warming meal during cooler months. Perfect as a starter or a light main course, this soup is sure to impress with its elegance and warmth.
Ingredients
- 6 cups chicken broth
- 3 large eggs
- 1/2 cup grated Parmesan cheese
- 1/4 cup semolina flour
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon nutmeg (optional)
- 1 tablespoon chopped fresh parsley (for garnish)
Cooking Method
Prepare the Broth: In a large saucepan, bring the chicken broth to a gentle boil over medium-high heat.
Mix the Egg Mixture: In a separate bowl, whisk together the eggs, Parmesan cheese, semolina flour, salt, pepper, and nutmeg until thoroughly combined.
Cook the Soup: Slowly drizzle the egg mixture into the boiling broth while continuously stirring the soup in a circular motion with a fork or whisk. This will create delicate egg ribbons that are characteristic of the soup.
Simmer and Serve: Reduce the heat and allow the soup to simmer for an additional 2-3 minutes, ensuring the eggs are fully cooked. Taste for seasoning and adjust if necessary.
Garnish and Enjoy: Ladle the soup into bowls and garnish with chopped fresh parsley before serving.
Nutritional Value and Pairing
Italian Egg Drop Soup is a nutritious meal, offering a good source of protein from the eggs and chicken broth. Each serving provides approximately 150-200 calories, with 10-15 grams of protein, depending on the portion size and additional ingredients. The Parmesan cheese contributes to the soup’s calcium content, making it a beneficial option for bone health.
To complement this delightful soup, consider pairing it with a crisp green salad dressed with a light vinaigrette, enhancing the meal with some freshness. For a heartier pairing, a slice of crusty Italian bread or a garlic crostini would perfectly balance the lightness of the soup. To round out your meal, serve with a glass of chilled white wine, such as Pinot Grigio, or a refreshing non-alcoholic option like sparkling water with a hint of lemon.
