Maple Glazed Butternut Squash

Maple Glazed Butternut Squash

Welcome the cozy warmth of fall into your kitchen with the delightful recipe for Maple Glazed Butternut Squash. This dish combines the natural sweetness of butternut squash with the rich, caramel-like flavor of maple syrup, creating a comforting side dish that's perfect for any meal.

Ingredients

• 1 large butternut squash (about 2-3 pounds)
• 3 tablespoons of pure maple syrup
• 2 tablespoons of olive oil
• 1 teaspoon of ground cinnamon
• 1/2 teaspoon of ground nutmeg
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• Optional: 1/4 cup of chopped pecans or walnuts

Cooking Method

1. Preheat Oven: Start by preheating your oven to 400°F (200°C).

2. Prepare the Squash: Peel the butternut squash, cut it in half, and scoop out the seeds. Then, cut the squash into 1-inch cubes.

3. Mix the Glaze: In a large bowl, combine the maple syrup, olive oil, cinnamon, nutmeg, salt, and pepper. Stir until well mixed.

4. 

   Coat the Squash: Add the cubed butternut squash to the bowl with the glaze, stirring to ensure each piece is evenly coated.

5. Bake: Spread the glazed squash evenly on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized, stirring halfway through.

6. Add Nuts: If using, sprinkle chopped pecans or walnuts over the squash in the last 5 minutes of baking for a delightful crunch.

7. Serve: Once cooked, remove from the oven and let it cool slightly before serving.

Nutritious Value and Pairings

Rich in vitamins A and C, fiber, and potassium, butternut squash provides a nutritious boost to your meal. The addition of maple syrup not only enhances flavor but also adds antioxidants found in its natural sugars.

To create a well-rounded meal, consider pairing Maple Glazed Butternut Squash with a fresh green salad, such as arugula with a lemon vinaigrette, to balance out the sweetness. For protein, a roasted chicken or grilled salmon complements this dish beautifully. As for drinks, a chilled glass of crisp white wine, like Sauvignon Blanc, or a hot spiced cider aligns perfectly with the flavors of fall.

Invite warmth and flavor to your table with this easy yet elegant dish, suitable for both casual dinners and festive occasions. Enjoy the harmony of sweet, spice, and everything nice with every bite of this seasonal favorite.