Maple Roasted Sweet Potato Wedges

Maple Roasted Sweet Potato Wedges

If you're looking to transform your standard side dish into a sweet and savory delight, look no further than Maple Roasted Sweet Potato Wedges. This easy-to-make dish combines the natural sweetness of sweet potatoes with the deep, rich flavors of maple syrup and spices, making it a perfect addition to your dinner table.

Ingredients

• 2 large sweet potatoes, washed and cut into wedges
• 3 tablespoons of pure maple syrup
• 2 tablespoons of olive oil
• 1 teaspoon of ground cinnamon
• ½ teaspoon of smoked paprika
• ½ teaspoon of salt
• ¼ teaspoon of freshly ground black pepper
• Optional: 1 tablespoon of chopped fresh thyme or rosemary for garnish

Cooking Method

1. Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. Prepare the Sweet Potatoes: In a large bowl, combine the sweet potatoes, olive oil, and maple syrup. Toss until the wedges are well-coated.

3. Seasoning: Add the cinnamon, smoked paprika, salt, and black pepper to the bowl. Mix well to ensure each wedge is evenly seasoned.

4. 

   Arrange on Baking Sheet: Spread the sweet potato wedges in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow even roasting.

5. Roasting: Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the sweet potatoes are tender and golden brown, flipping halfway through.

6. Garnish and Serve: Once roasted, remove the wedges from the oven. If desired, sprinkle with fresh thyme or rosemary before serving warm.

Nutritional Value

Maple Roasted Sweet Potato Wedges are not just a treat for your taste buds but also a nutritious addition to your meal. Sweet potatoes are a great source of dietary fiber, vitamins A and C, and potassium. The use of olive oil adds healthy monounsaturated fats, while maple syrup offers natural sweetness with some added minerals like manganese and zinc.

Best Side Dishes, Salads, and Drinks

To complement the sweet and savory profile of this dish, consider pairing it with a refreshing arugula and feta salad, which offers a peppery contrast. A tangy yogurt or lemon-based dipping sauce can also enhance the flavors. For a heartier meal, serve the wedges alongside grilled chicken or fish.

When it comes to beverages, a chilled glass of apple cider or a zesty white wine like Sauvignon Blanc works well to balance the sweetness of the wedges. Alternatively, a light, floral herbal tea can be a soothing accompaniment post-meal.

Embrace the flavors of fall and the comfort of seasonal produce with these delicious Maple Roasted Sweet Potato Wedges. Whether served as a side dish or a snack, they're sure to be a hit at any gathering.