Old-fashioned Meatloaf with Feta

Meatloaf is a classic comfort food that brings warmth and flavor to any meal. By adding feta cheese, this traditional dish gets a tangy, creamy twist that elevates its taste to a whole new level.

Perfect for family dinners or gatherings, meatloaf with feta is a delicious way to enjoy a hearty and flavorful meal.

Ingredients

1 lb ground beef

1 cup crumbled feta cheese

1 cup breadcrumbs

1/2 cup milk

1/4 cup finely chopped onion

1 clove garlic, minced

1 large egg

2 tablespoons fresh parsley, chopped

1 tablespoon Worcestershire sauce

1 teaspoon salt

1/2 teaspoon ground black pepper

1/2 teaspoon dried oregano

1/4 cup ketchup (optional, for glazing)

Cooking Method

Preheat the Oven: Set your oven to 350°F (175°C).

Prepare the Mixture: In a large mixing bowl, combine the ground beef, feta cheese, breadcrumbs, and milk. Mix in the chopped onion, minced garlic, and beaten egg. Add the parsley, Worcestershire sauce, salt, pepper, and oregano for seasoning.

Shape the Meatloaf: Transfer the mixture to a lightly greased loaf pan. Shape it into a loaf, pressing down gently to ensure it holds together.

Glaze (Optional): Spread ketchup over the top of the loaf if desired, for a sweet and tangy finish.

Bake: Place the loaf pan in the preheated oven. Bake for 50 to 60 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C).

Rest and Serve: Let the meatloaf rest for about 10 minutes before slicing. This will help keep the juices intact and make serving easier.

Nutritional Value and Pairings

This meatloaf is a balanced meal rich in protein, thanks to the ground beef and feta cheese. Feta also adds calcium and a burst of flavor, while breadcrumbs and milk contribute carbs and some additional nutrients.

This dish is a good source of vitamins, especially B vitamins, from the meat and folate from parsley and onions, providing you with a wholesome meal.

Best Side Dishes or Salads: Consider pairing the meatloaf with a fresh Greek salad, which complements the feta with its own bursts of Mediterranean flavors. A side of roasted vegetables, such as zucchini or bell peppers, enhances the dish’s nutritional profile. Mashed potatoes or a simple orzo pasta can also serve as comforting companions.

Drinks: A robust red wine, like a Cabernet Sauvignon or a Merlot, pairs beautifully with the hearty flavors of the meatloaf. For non-alcoholic options, consider a well-flavored iced tea or a sparkling water with lemon to cleanse the palate between bites. By bringing together the classic appeal of meatloaf with the flavor-packed touch of feta, this recipe creates a satisfying dish that’s sure to be a hit at your dining table.