One-Pot Chicken and Rice Comfort
One-Pot Chicken and Rice Comfort
When it comes to comfort food, few dishes can match the universal appeal of a hearty one-pot chicken and rice. This classic combination delivers warmth, nourishment, and satisfaction all in one flavorful dish. Whether you're looking to simplify your dinner routine or need a crowd-pleasing meal, this recipe promises ease and delectability in every bite.
Ingredients
- 1 tablespoon olive oil
- 4 chicken thighs (bone-in, skin-on)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 cup frozen peas
- 1 red bell pepper, diced
- 1/4 cup fresh parsley, chopped (for garnish)
- Lemon wedges (optional, for serving)
Cooking Method
Heat the olive oil in a large pot over medium-high heat. Season the chicken thighs with salt and black pepper, then add them to the pot, skin-side down. Cook until golden brown, about 5 minutes, then flip and cook the other side for another 5 minutes. Remove the chicken and set aside.
In the same pot, add the diced onion and minced garlic. Sauté for 2-3 minutes until the onion becomes translucent. Stir in the cumin and paprika and cook for another minute until fragrant.
Add the rice to the pot, stirring to coat it in the oil and spices. Pour in the chicken broth and bring the mixture to a simmer.
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Return the chicken thighs to the pot, nestling them into the rice. Cover the pot with a lid and reduce heat to low. Cook for 20 minutes.
Add the peas and bell pepper on top of the rice. Cover and continue cooking for an additional 10 minutes, or until the rice is tender and the chicken is cooked through.
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Remove from heat and let sit for 5 minutes. Garnish with chopped parsley before serving. Optionally, squeeze lemon juice over the dish for added freshness.
Nutritious Value and Pairings
This one-pot chicken and rice is not only delicious but also packed with essential nutrients. The chicken provides a high-quality source of protein necessary for muscle repair and growth. The rice offers carbohydrates that fuel the body, while peas and bell peppers contribute dietary fiber, vitamins C and A, and antioxidants that support overall health and immunity.
For a complete meal, consider pairing this dish with a crisp green salad, featuring ingredients like arugula, spinach, cucumber, and a simple vinaigrette. A glass of light white wine, such as Sauvignon Blanc or a non-alcoholic sparkling water with a slice of lemon, complements the dish beautifully, offering a refreshing counterpoint to its savory flavors.
Enjoy this hearty meal with your loved ones, knowing you're serving up comfort and nutrition in every spoonful.
