## One-Pot Chicken Curry Rice
Craving a comforting meal that's both simple to make and delicious? Look no further than the one-pot chicken curry rice! This dish is a beautiful blend of aromatic spices, tender chicken, and fluffy rice, all simmered to perfection in one pot, making it not only easy to prepare but also a minimal clean-up meal.
### **Ingredients**
- 1 tablespoon vegetable oil
- 1 pound (about 450g) chicken breast or thighs, cut into 1-inch pieces
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander powder
- 1 cup (200g) basmati rice
- 2 cups (480ml) chicken broth
- 1 can (14 oz/400ml) coconut milk
- 1 cup (150g) frozen peas
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (optional, for serving)
### **Cooking method**
1. **Heat the oil** in a large pot over medium heat. Add the chicken pieces and cook until browned on all sides. Remove the chicken from the pot and set aside.
2. **In the same pot, add the onion, garlic, and ginger**. Sauté until the onion becomes translucent, about 5 minutes.
3. **Stir in the curry powder, turmeric, cumin, and coriander powder**. Cook for about 1 minute until the spices release their aroma.
4. **Add the rice** to the pot and stir to coat it with the spices.
5. **Pour in the chicken broth and coconut milk**. Bring the mixture to a boil, then reduce the heat to low, and return the chicken to the pot.
6. **Cover and simmer** for 15 minutes. Then, add the frozen peas, cover, and cook for an additional 5 minutes or until the rice is tender and the liquid is absorbed.
7. **Season with salt and pepper to taste**. Fluff the rice with a fork, and garnish with fresh cilantro.
8. **Serve hot**, with lemon wedges on the side if desired.
### Nutritional Value and Pairings
This one-pot chicken curry rice is not only hearty but also packs a nutritious punch. The chicken provides a good source of lean protein, while the basmati rice and peas contribute essential carbohydrates and fiber. The dish is rich in vitamins and minerals, thanks to the inclusion of onions, garlic, and spices like turmeric, which is known for its anti-inflammatory properties.
To complement this dish, a refreshing cucumber and mint salad makes a perfect side, balancing the warmth of the curry with a cooling effect. For drinks, consider pairing with a chilled mango lassi for a traditional touch, or a simple sparkling water with a twist of lime for a refreshing contrast.
This recipe is not only a feast for the senses but also a wonderful way to enjoy a wholesome, balanced meal that nourishes both body and soul.
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