Roasted Parmesan Garlic Zucchini
Roasted Parmesan Garlic Zucchini
Roasted Parmesan Garlic Zucchini is a simple yet flavorful dish that makes for a perfect side or a healthy snack.
Ingredients:
- 2 medium zucchinis, sliced into rounds
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/3 cup grated Parmesan cheese
- Salt and pepper, to taste
- 1 tablespoon chopped fresh parsley (optional)
Cooking method:
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss zucchini slices with olive oil, minced garlic, salt, and pepper.
- Spread the zucchini slices in a single layer on a baking sheet.
- Sprinkle the grated Parmesan evenly over the zucchini.
- Roast in the oven for 12-15 minutes, or until the zucchini is tender and the Parmesan is golden brown.
- Garnish with fresh parsley before serving, if desired.
Parmesan Garlic Zucchini Boats
These zucchini boats are a fun and delicious way to enjoy zucchini with a cheesy twist.
Ingredients:
- 4 medium zucchinis, halved lengthwise
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
Cooking method:
- Preheat your oven to 375°F (190°C).
- Scoop out the center of each zucchini half to create a "boat."
- In a skillet, heat olive oil and sauté garlic until fragrant.
- Fill each zucchini boat with marinara sauce and sprinkle with mozzarella.
- Top with Parmesan cheese, salt, and pepper.
- Bake for 20-25 minutes, until cheese is bubbly and golden brown.
Crispy Garlic Parmesan Zucchini Fries
Transform zucchini into crispy fries with a punch of garlic and Parmesan flavor.
Ingredients:
- 3 medium zucchinis, cut into sticks
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Cooking method:
- Preheat your oven to 425°F (220°C).
- Dredge zucchini sticks in flour, dip in beaten eggs, and coat with a mixture of panko, Parmesan, garlic powder, salt, and pepper.
- Place on a baking sheet lined with parchment.
- Bake for 20 minutes, turning halfway through, until golden and crisp.
Baked Garlic Parmesan Zucchini Chips
These zucchini chips are an addictive and healthy snack option that satisfy your craving for crunch.
Ingredients:
- 2 medium zucchinis, sliced thinly
- 1 tablespoon olive oil
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Paprika, for garnish
Cooking method:
- Preheat your oven to 375°F (190°C).
- Toss zucchini slices with olive oil, Parmesan, garlic powder, salt, and pepper.
- Arrange on a baking sheet in a single layer.
- Bake for 15-20 minutes until chips are crisp.
- Sprinkle with paprika before serving.
Grilled Parmesan Garlic Zucchini Kebabs
Elevate your grilling game with these flavorful zucchini kebabs.
Ingredients:
- 3 medium zucchinis, cut into chunks
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- Skewers
Cooking method:
- Preheat the grill to medium-high heat.
- In a bowl, combine olive oil, garlic, lemon juice, salt, and pepper.
- Thread zucchini chunks onto skewers and brush with the olive oil mixture.
- Grill for 10-12 minutes, turning occasionally, until tender.
- Sprinkle with Parmesan before serving.
Parmesan Garlic Zucchini Fritters
These fritters are a delicious way to use up zucchini with a crispy exterior and cheesy center.
Ingredients:
- 2 medium zucchinis, grated
- 1/2 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Oil for frying
Cooking method:
- Squeeze excess moisture from grated zucchini.
- In a bowl, mix zucchini with flour, Parmesan, eggs, garlic, salt, and pepper.
- Heat oil in a skillet over medium heat.
- Drop spoonfuls of batter into the skillet, flattening slightly.
- Cook until golden brown on both sides, approximately 3-4 minutes per side.
Stuffed Parmesan Garlic Zucchini
These stuffed zucchinis are filled with a savory mixture that’s both comforting and flavorful.
Ingredients:
- 4 medium zucchinis, halved lengthwise
- 1 pound ground beef or turkey
- 1/2 cup marinara sauce
- 1/2 cup grated Parmesan cheese
- 1 onion, chopped
- 3 cloves garlic, minced
- Salt and pepper, to taste
Cooking method:
- Preheat your oven to 375°F (190°C).
- Hollow out zucchinis, reserving the flesh.
- In a skillet, cook ground meat with onion, garlic, and reserved zucchini flesh until browned.
- Stir in marinara sauce and half of the Parmesan.
- Fill zucchini halves with the mixture, top with remaining Parmesan.
- Bake until zucchinis are tender, about 20-25 minutes.
Parmesan Garlic Zucchini Pasta
A healthy and quick pasta dish that combines zucchini with garlic and Parmesan for a refreshing meal.
Ingredients:
- 2 medium zucchinis, spiralized
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/3 cup grated Parmesan cheese
- Salt and pepper, to taste
- Red pepper flakes, for garnish (optional)
Cooking method:
- Heat olive oil in a pan over medium heat.
- Sauté garlic until fragrant, add spiralized zucchini.
- Cook for 3-4 minutes until zucchini is just tender.
- Toss with Parmesan, salt, pepper, and red pepper flakes.
- Serve immediately as a light pasta alternative.
Parmesan Garlic Zucchini Soup
Warm up with this comforting zucchini soup that's rich in flavors and nutrients.
Ingredients:
- 4 medium zucchinis, chopped
- 1 onion, chopped
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper, to taste
Cooking method:
- Heat olive oil in a large pot, sauté onion and garlic until translucent.
- Add chopped zucchinis and cook for 5 minutes.
- Pour in the vegetable broth, bring to a boil, then simmer for 20 minutes.
- Blend the soup until smooth, stir in Parmesan, salt, and pepper.
- Serve hot with a sprinkle of extra Parmesan.
Parmesan Garlic Zucchini Pizza Bites
Turn zucchinis into mini pizzas for a fun and delicious appetizer or snack.
Ingredients:
- 2 medium zucchinis, sliced into thick rounds
- 1/2 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- Salt and pepper, to taste
- Fresh basil leaves, for garnish
Cooking method:
- Preheat your oven to 400°F (200°C).
- Arrange zucchini rounds on a baking sheet, brush with olive oil, and sprinkle with garlic, salt, and pepper.
- Top each round with marinara sauce, mozzarella, and Parmesan.
- Bake for 10-12 minutes until cheese is melted and bubbly.
- Garnish with fresh basil before serving.
