Quiche Lorraine: Classic French Elegance
Quiche Lorraine: Classic French Elegance
Quiche Lorraine is a quintessential French dish that epitomizes the elegance and simplicity of classic French cuisine. Originating from the Lorraine region of France, this savory pie combines a buttery, flaky crust with a rich and creamy filling of eggs, cream, and bacon. It's a dish that's versatile enough for brunch, lunch, or dinner, and its timeless appeal has made it a favorite worldwide.
Ingredients
For the Pastry:
- 1 1/4 cups (150g) all-purpose flour
- 1/2 cup (115g) cold unsalted butter, diced
- 1/4 teaspoon salt
- 3 to 4 tablespoons cold water
For the Filling:
- 6 ounces (170g) thick-cut bacon, diced
- 1 cup (240ml) heavy cream
- 1 cup (240ml) whole milk
- 4 large eggs
- 1/4 teaspoon freshly grated nutmeg
- Salt and freshly ground black pepper, to taste
- 1 cup (100g) Gruyère cheese, grated
Cooking Method
Prepare the Pastry:
- In a large bowl, combine the flour and salt. Add the diced butter and use your fingers or a pastry cutter to blend until the mixture resembles coarse crumbs.
- Gradually add the cold water, one tablespoon at a time, mixing until the dough comes together.
- Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
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Preheat the Oven:
- Preheat your oven to 375°F (190°C).
Roll Out the Dough:
- On a lightly floured surface, roll out the chilled dough to fit a 9-inch (23cm) tart pan. Gently press the dough into the pan and trim the edges.
Blind Bake the Crust:
- Line the pastry with parchment paper and fill with pie weights or dried beans. Bake for 15 minutes, remove weights and parchment, and bake for another 5 minutes until lightly golden.
Cook the Bacon:
- In a skillet over medium heat, cook the diced bacon until crispy. Drain on paper towels.
Prepare the Filling:
- In a bowl, whisk together the cream, milk, and eggs. Add the nutmeg, salt, and pepper.
- Stir in the grated cheese and cooked bacon.
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Assemble the Quiche:
- Pour the filling into the prebaked crust. Spread evenly with a spatula.
Bake the Quiche:
- Bake in the preheated oven for 30-35 minutes until the filling is set and the top is golden brown.
Cool and Serve:
- Allow the quiche to cool slightly before slicing and serving.
Nutritious Value and Pairings
Quiche Lorraine, while indulgent, offers a balanced nutritional profile with protein from eggs and bacon, and calcium from cheese. It's also a source of fats, vital for energy, provided by the cream and butter. Despite its richness, portions can be managed to fit into a balanced diet, especially when paired with lighter side dishes.
Best Side Dishes:
- Mixed Green Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the richness of the quiche.
- Steamed Asparagus: Lightly steamed asparagus spears provide a fresh, spring-like addition with a subtle crunch.
- Roasted Vegetables: A medley of roasted seasonal vegetables adds color and additional nutrients.
Perfect Drink Pairings:
- White Wine: A crisp, dry white wine like a Chardonnay or Sauvignon Blanc balances the richness of the quiche.
- Sparkling Water: For a non-alcoholic option, a sparkling water with a slice of lemon or lime offers a refreshing contrast.
- Herbal Tea: Light herbal teas such as chamomile or mint can provide a soothing end to your meal.
Indulge in the French elegance of Quiche Lorraine and elevate your dining experience with these complementary sides and beverages. Bon appétit!
