Mexican Spicy Mango Jalapeno Chicken Recipe

Chicken dishes are a staple in many households, but sometimes you need a recipe that will surprise your taste buds with something exciting and bold. This Spicy Mango Jalapeno Chicken brings the perfect balance of sweet, spicy, and savory, making it an unforgettable main course that will leave everyone asking for seconds. Let’s dive into this tantalizing recipe that combines juicy chicken with the tropical sweetness of mango and a fiery kick from jalapenos.

Ingredients (serving 4 people)

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 mangoes, peeled, pitted, and diced
  • 2 jalapenos, seeds removed and finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • Juice of 1 lime
  • Salt and black pepper to taste
  • Fresh cilantro for garnish
Spicy Mango Jalapeno Chicken Recipe

Cooking Method

  1. Prepare the Chicken: Begin by seasoning the chicken breasts on both sides with salt and black pepper.

  2. Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for about 5-7 minutes on each side, or until golden brown. Remove the chicken from the pan and set aside.

  3. Make the Mango Jalapeno Sauce: In the same skillet, add the minced garlic and chopped jalapenos. Sauté until fragrant, about 1 minute. Stir in the diced mango, honey, soy sauce, and lime juice. Cook for about 5 minutes, allowing the mango to soften and the flavors to meld.

  1. Simmer with Chicken: Return the chicken breasts to the skillet, spooning the mango jalapeno sauce over each piece. Reduce the heat to low, cover the skillet, and let the chicken simmer for an additional 10 minutes, or until cooked through.

  2. Garnish and Serve: Once done, garnish the chicken with fresh cilantro. Serve immediately and enjoy!

Nutritious Value of the Meal

This dish is not only bursting with vibrant flavors but also packed with nutrition. Chicken is a great source of lean protein, promoting muscle health and aiding in weight management. Mangoes provide a healthy dose of vitamins A and C, beneficial for immune function and skin health. Jalapenos add a metabolism-boosting kick thanks to their capsaicin content. Combined, these ingredients make for a nutritious meal that satisfies without compromising on taste.

Best Side Dishes and Drinks to Pair

To complement the Spicy Mango Jalapeno Chicken, consider serving it with a side of coconut-infused jasmine rice or a simple quinoa salad with fresh vegetables. The mild flavors of these sides will balance the spiciness of the chicken. For a refreshing drink pairing, a chilled glass of white sangria or a mango-lime spritzer would harmonize beautifully with the tropical and spicy notes of the dish.

By following this recipe, you’ll create a memorable dining experience that’s both flavorful and nourishing. Enjoy the explosion of flavors and don’t shy away from experimenting with the ingredients to make this dish uniquely yours!

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