Spicy Shakshuka for Breakfast

Spicy Shakshuka for Breakfast

Start your day with a burst of flavors by indulging in a spicy shakshuka for breakfast. This classic North African and Middle Eastern dish not only tantalizes your taste buds but also fills your morning with warmth and energy. Dive into a skillet of perfectly poached eggs nestled in a savory and spicy tomato sauce, making it a satisfying and wholesome start to any day.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 1 can (28 ounces) diced tomatoes
• Salt and black pepper to taste
• 6 large eggs
• Fresh cilantro or parsley, chopped, for garnish
• 1 small jalapeño, sliced, for extra heat (optional)

Cooking Method

1. Prepare the Base: Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.

2. Add Vegetables and Spices: Stir in the red and green bell peppers. Cook for about 5-7 minutes until they soften. Add cumin, smoked paprika, and cayenne pepper. Mix well to combine the spices with the vegetables.

3. Simmer the Sauce: Pour in the diced tomatoes, including the juice. Season with salt and black pepper. Reduce the heat to low, and let the mixture simmer for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

4. 

   Cook the Eggs: Use a spoon to make small wells in the sauce. Carefully crack an egg into each well. Cover the skillet and cook until the eggs are set to your desired level, approximately 5-7 minutes for runny yolks.

5. Garnish and Serve: Sprinkle chopped cilantro or parsley over the shakshuka. Add sliced jalapeños if you prefer additional spice. Serve immediately with crusty bread for dipping.

Nutritional Value

Spicy shakshuka is not only delicious but also packed with essential nutrients. Each serving provides a good source of protein from the eggs and a rich supply of vitamins A and C from the bell peppers and tomatoes. The olive oil adds healthy monounsaturated fats, while the spices offer anti-inflammatory benefits. This dish is perfect for those looking to maintain a balanced diet without compromising on flavor.

Perfect Pairings

To elevate your shakshuka breakfast experience, consider pairing it with the following sides and drinks:

• Side Dishes/Salads: A simple arugula and cucumber salad with a light lemon vinaigrette complements the richness of the shakshuka. Alternatively, serve with marinated olives and feta cheese for a Mediterranean touch.

• Drinks: Enjoy a freshly brewed cup of black coffee or a refreshing glass of orange juice. For a more traditional approach, a mint tea will enhance the flavors of this spicy dish.

Savor each bite of this spicy shakshuka and embrace the vibrant start to your day!