Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

Quiche is a perennial brunch favorite, combining a buttery pastry crust with a savory, custard-like filling. One of the most exquisite and popular variations is the Spinach Feta Quiche. With its delightful combination of fresh spinach and tangy feta cheese, this quiche is a perfect centerpiece for any brunch gathering.

Ingredients

• 1 pre-made pie crust (9 inches)
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cups fresh spinach, roughly chopped
• 4 large eggs
• 1 cup heavy cream
• 1/2 cup whole milk
• 1 cup crumbled feta cheese
• 1/4 teaspoon nutmeg
• Salt and pepper to taste

Cooking Method

1. Preheat the Oven: Start by preheating your oven to 375°F (190°C).

2. Prepare the Pie Crust: Place the pie crust into a pie pan, pressing it firmly against the edges. Trim any excess dough, and use a fork to prick the base, preventing it from puffing up during baking.

3. Sauté the Vegetables: Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 4-5 minutes. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and set aside.

4. 

   Mix the Filling: In a large mixing bowl, whisk together the eggs, heavy cream, milk, nutmeg, salt, and pepper. Stir in the sautéed onions and spinach, along with the crumbled feta cheese.

5. Assemble the Quiche: Pour the filling into the prepared pie crust, spreading it evenly.

6. Bake: Place the quiche in the oven and bake for 35-40 minutes, or until the filling is set and the top is lightly golden brown.

7. Cool and Serve: Once baked, remove the quiche from the oven and allow it to cool for at least 10 minutes before slicing and serving.

Nutritional Value and Pairings

Spinach Feta Quiche is not only delicious but also packed with nutrients. Spinach provides an excellent source of vitamins A, C, and K, as well as iron and calcium. Eggs contribute protein and healthy fats, while feta cheese offers calcium and a tangy richness.

For a well-rounded meal, consider pairing your quiche with a simple side salad. A mixed greens salad with cherry tomatoes, cucumbers, and a lemon vinaigrette complements the quiche beautifully.

As for drinks, a chilled glass of sparkling wine or a mimosa can elevate the brunch experience. For a non-alcoholic option, freshly squeezed orange juice or a herbal iced tea would be equally refreshing.

Enjoy this delightful quiche at your next brunch and relish in the combination of flavors and nutrients it offers. Happy brunching!