Spinach Feta Quiche for Brunch

Spinach Feta Quiche for Brunch

There's something about a homemade quiche that transforms a simple brunch into a culinary delight. The combination of creamy eggs, fresh spinach, and tangy feta cheese creates a dish that’s not only visually appealing but also incredibly satisfying. Whether you’re hosting a brunch or enjoying a quiet weekend meal, this Spinach Feta Quiche is sure to impress.

Ingredients

• Pie Crust:

  • 1 pre-made pie crust or homemade crust

• Filling:

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cups fresh spinach, chopped
  • 4 large eggs
  • 1 cup milk
  • 1 cup feta cheese, crumbled
  • Salt and pepper, to taste
  • 1/4 teaspoon nutmeg

Cooking Method

1. Prepare the Pie Crust:

   • Preheat your oven to 375°F (190°C).
   • Roll out the pie crust and fit it into a 9-inch pie pan. Trim the edges if necessary.
   • Prick the bottom with a fork and bake for 10 minutes. Remove from oven and set aside.

2. 

   Cook the Fillings:

   • In a skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
   • Add the spinach and cook until wilted. Remove from heat and let cool slightly.

3. Mix the Egg Mixture:

   • In a large bowl, whisk together eggs, milk, nutmeg, salt, and pepper.
   • Stir in the crumbled feta cheese and the spinach mixture.

4. Assemble the Quiche:

   • Pour the egg mixture into the pre-baked pie crust.
   • Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is golden brown.

5. Serve:

   • Allow the quiche to cool slightly before slicing. Serve warm.

Nutritious Value and Pairings

Spinach Feta Quiche is not just delicious; it's also packed with nutrients. Spinach provides a healthy dose of vitamins A and C, iron, and fiber. Eggs add quality protein, while feta cheese contributes calcium and a distinctive flavor profile. The combination of these ingredients offers a balanced meal rich in protein and essential vitamins, making it a fantastic choice for brunch.

For a well-rounded meal, consider pairing the quiche with a fresh side salad. A simple arugula salad with lemon vinaigrette complements the quiche perfectly, adding a fresh, tangy contrast. If you prefer a heartier option, a roasted vegetable medley can also be delightful.

When it comes to drinks, a chilled glass of crisp white wine, such as Sauvignon Blanc, pairs beautifully with the flavors of the quiche. For a non-alcoholic option, a refreshing citrus-infused water or iced tea makes an excellent accompaniment.

In conclusion, this Spinach Feta Quiche is a versatile dish that not only serves as a delightful centerpiece for brunch but also delivers on nutrition and flavor, sure to satisfy and impress your guests or family.