Sweet Potato Wedges with Cinnamon
Sweet Potato Wedges with Cinnamon
Indulge your senses with the delightful combination of sweet potatoes and aromatic cinnamon. This dish is not only easy to prepare but also offers a sweet and savory flavor profile that will leave your taste buds dancing. Perfect as a nutritious snack or a scrumptious side, these sweet potato wedges are sure to become a favorite in your culinary line-up.
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: a pinch of cayenne pepper for added heat
Cooking Method
- Preheat the Oven: Set your oven to 425°F (220°C).
- Prepare the Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into even-sized wedges for consistent cooking.
- Season the Wedges: In a large mixing bowl, combine olive oil, cinnamon, paprika, salt, and black pepper. Add the sweet potato wedges to the bowl and toss until they are evenly coated with the seasoning mixture.
- Arrange for Baking: Line a baking sheet with parchment paper and spread the seasoned wedges in a single layer, ensuring they are not touching.
- Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, flipping halfway through, until the wedges are golden brown and tender.
- Serve: Remove from the oven and let them cool for a few minutes. Serve warm for best taste.
Nutritional Value
Sweet potatoes are an excellent source of vitamins and minerals, particularly high in Vitamin A, Vitamin C, and manganese. The addition of cinnamon not only enhances the flavor but also adds a boost of antioxidants to the dish, which can help reduce inflammation and improve heart health. This dish is naturally gluten-free and can be made vegan by using plant-based oil.
Pairing Suggestions
To elevate your meal, consider pairing these sweet potato wedges with a light, refreshing side salad, such as an arugula and avocado salad with lemon vinaigrette. For protein, grilled chicken or tofu make excellent companions. When it comes to drinks, a chilled glass of white wine like Sauvignon Blanc or a non-alcoholic elderflower sparkling water complements the flavors beautifully. Whether enjoyed as a snack or a side, these sweet potato wedges with cinnamon are sure to delight and satisfy.
