Sweet Potato Wedges with Honey Glaze

Sweet Potato Wedges with Honey Glaze

Sweet potato wedges are a delightful alternative to regular fries, offering a sweet, earthy flavor and a satisfying crunch. When drizzled with a luscious honey glaze, they become an irresistible treat that will surely elevate any meal. Whether you're looking for an exciting side dish or a standalone snack, these wedges are bound to impress.

Ingredients

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• For the Honey Glaze:
  • 3 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon finely chopped fresh rosemary (optional)

Cooking Method

1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

2. Prepare the Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into wedges, aiming for similar sizes to ensure even cooking.

3. Season the Wedges: In a large mixing bowl, toss the sweet potato wedges with olive oil, salt, black pepper, smoked paprika, and garlic powder. Ensure all wedges are evenly coated.

4. 

   Bake the Wedges: Arrange the seasoned wedges in a single layer on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and crispy.

5. Make the Honey Glaze: While the wedges are baking, combine honey, lemon juice, and rosemary in a small saucepan. Heat over low heat, stirring occasionally until the mixture is warm and fluid.

6. Glaze the Wedges: Once the sweet potatoes are done, remove them from the oven and drizzle the honey glaze over the hot wedges. Toss gently to ensure an even coating.

7. Serve Immediately: Enjoy the sweet potato wedges warm, as they are best served fresh out of the oven.

Nutritional Value

Sweet potatoes are not only delicious, but they're also packed with nutrients. They are an excellent source of fiber, vitamins A and C, and potassium. The addition of honey provides a natural sweetness along with some antioxidants. This dish is a wholesome option that offers a healthy balance of carbohydrates and essential vitamins, making it a great choice for those seeking a nutritious meal.

Pairing Suggestions

To complement the sweetness of the glazed sweet potato wedges, consider pairing them with a crisp, green salad like arugula or spinach, dressed with a light vinaigrette. For protein, grilled chicken or a juicy steak can be excellent companions. If you're in the mood for a vegetarian option, consider serving the wedges alongside a chickpea salad.

For drinks, a chilled glass of white wine such as Sauvignon Blanc or a refreshing iced tea can perfectly balance the flavors. For non-alcoholic options, a lemon-infused sparkling water would provide a crisp, refreshing contrast to the sweet and savory notes of the dish.

Indulge in the perfect medley of flavors with these sweet potato wedges with honey glaze, and transform any meal into a feast to remember!