French Toast with Cinnamon and Maple Syrup
There’s something utterly comforting about a warm slice of toast, especially when it’s topped with fragrant cinnamon and rich maple syrup. Whether you’re looking for a simple yet indulgent breakfast or a delightful snack, this recipe offers the perfect balance of sweetness and spice, transforming your everyday toast into a culinary treat.
Ingredients (serving 4 people)
- 8 slices of whole-grain bread
- 4 tablespoons unsalted butter, softened
- 2 teaspoons ground cinnamon
- 4 tablespoons pure maple syrup
- A pinch of salt
Cooking method
Prepare the Bread: Begin by spreading a thin layer of softened butter on both sides of each slice of bread.
Cinnamon Mixture: In a small bowl, mix the ground cinnamon with a pinch of salt. Sprinkle this mixture evenly over the buttered slices of bread.
Toast the Bread: Heat a non-stick skillet over medium heat. Place the slices of bread in the skillet, cooking for about 2-3 minutes on each side or until they are golden brown and crispy. Alternatively, you can use a toaster.
- Serve the Toast: Once toasted, arrange the slices on a plate and drizzle generously with pure maple syrup. For an extra touch, add a light sprinkle of additional cinnamon on top.
Nutritional Value and Pairings
A serving of this cinnamon maple syrup toast is not just about its delightful flavors but also offers a decent balance of nutrients. Whole-grain bread provides fiber and essential nutrients like iron and magnesium. Butter adds healthy fats, while cinnamon is known for its antioxidant properties. Maple syrup, in moderation, offers a natural sweetness along with trace minerals such as zinc and manganese.
For the perfect accompaniment to your cinnamon and maple syrup toast, consider these side dishes or beverages:
- Fresh Fruit Salad: A medley of berries, bananas, and apples will add a refreshing contrast and additional nutrients.
- Greek Yogurt: Serve a small bowl of plain Greek yogurt for a protein boost.
- Hot Beverages: A cup of your favorite coffee blend or a delicate chai tea will complement the warm spices perfectly.
- Smoothies: A banana or mixed berry smoothie adds a refreshing and nutritious element to your meal.
Enjoy this simple yet sumptuous toast for breakfast or as an afternoon treat with these delightful pairings!
