Zesty Lemon Herb Rice Salad

Zesty Lemon Herb Rice Salad

There's something incredibly refreshing about a chilled rice salad on a warm day, and when infused with lemon and herbs, it becomes a zesty delight that's perfect for any occasion. The bright citrus notes combined with aromatic herbs make this dish a flavorful and versatile addition to your culinary repertoire. Whether you're hosting a backyard barbecue or looking for a light lunch, this rice salad is sure to satisfy your taste buds and leave your guests asking for more.

Ingredients

• 1 cup of basmati or jasmine rice
• 2 cups of water
• 1/4 cup of extra virgin olive oil
• 3 tablespoons of freshly squeezed lemon juice
• 1 tablespoon of lemon zest
• 1/2 cup of chopped fresh parsley
• 1/4 cup of chopped fresh mint
• 1/4 cup of chopped fresh dill
• 1/4 cup of sliced green onions
• 1/2 cup of diced cucumber
• 1/2 cup of cherry tomatoes, halved
• Salt and pepper, to taste
• Optional: 1/4 cup crumbled feta cheese, for garnish

Cooking Method

1. Cook the Rice: Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the rice is tender and the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and set aside to cool.

2. Prepare the Dressing: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and pepper until well combined.

3. Combine Ingredients: In a large mixing bowl, combine the cooled rice, parsley, mint, dill, green onions, cucumber, and cherry tomatoes.

4. 

   Add Dressing: Pour the dressing over the rice mixture and toss gently to combine. Adjust seasoning with additional salt and pepper if needed.

5. Chill and Serve: Refrigerate the salad for at least 30 minutes to allow flavors to marry. Before serving, give it a quick toss and add the feta cheese, if using, as a garnish.

Nutritious Value and Pairings

This Zesty Lemon Herb Rice Salad is not only a feast for the taste buds but also a nutritious powerhouse. The rice provides a good source of carbohydrates and energy, while the fresh herbs are rich in antioxidants and vitamins A and C. The olive oil adds healthy fats, and the vegetables contribute dietary fiber, making this dish a balanced and refreshing meal option.

For a complete meal, consider pairing this rice salad with grilled chicken or fish for added protein. A side of roasted vegetables or a simple green salad can complement its flavors well. As for drinks, a chilled white wine such as Sauvignon Blanc or a light, citrusy iced tea can enhance the zesty notes of the salad beautifully.