Zesty Lemon Rice for Summer Picnics

Zesty Lemon Rice for Summer Picnics

Summer is the perfect time for picnics, offering a delightful opportunity to enjoy delicious food in the great outdoors. One dish that is sure to shine at any picnic is zesty lemon rice. This refreshing and fragrant dish pairs wonderfully with a variety of sides, making it a versatile addition to your summer spread.

Ingredients

• 1 cup basmati rice
• 2 cups water
• 1 tablespoon olive oil
• 1 teaspoon mustard seeds
• 10-12 curry leaves
• 1/2 teaspoon turmeric powder
• 1/4 cup freshly squeezed lemon juice
• 1 tablespoon lemon zest
• 1/4 cup roasted peanuts (optional)
• 2 tablespoons chopped fresh cilantro
• Salt to taste

Cooking Method

1. Rinse the Rice: Begin by rinsing the basmati rice under cold water until the water runs clear. This will remove excess starch and prevent the rice from becoming sticky.

2. Cook the Rice: In a pot, bring 2 cups of water to a boil. Add the rinsed rice and a pinch of salt. Reduce heat to low, cover, and cook for about 15 minutes or until the rice is tender and water is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing it with a fork.

3. Prepare the Tempering: In a large pan, heat the olive oil over medium heat. Add mustard seeds and allow them to crackle. Add the curry leaves and turmeric powder, sautéing for a minute until fragrant.

4. 

   Combine: Add the cooked rice to the pan, mixing well with the turmeric and mustard seed mixture. Stir in the lemon juice and zest, mixing thoroughly to ensure the rice is evenly coated.

5. Garnish and Serve: Add the roasted peanuts, if using, and chopped cilantro on top. Adjust salt to taste and serve warm or at room temperature.

Nutritious Value and Pairings

Zesty lemon rice is not only a feast for the senses but also a nutritious dish. Basmati rice is a source of carbohydrates, providing energy necessary for outdoor activities. Lemon juice adds vitamin C, essential for a healthy immune system, while turmeric offers anti-inflammatory benefits.

For a balanced summer picnic, pair zesty lemon rice with a fresh cucumber and tomato salad drizzled with olive oil and vinegar. Grilled vegetables such as bell peppers and zucchini also make excellent accompaniments. For protein, consider grilled chicken skewers or chickpea salad for a vegetarian option.

To quench your thirst, serve with chilled mint lemonade or a light white wine like Sauvignon Blanc for adults. This meal not only satisfies the taste buds but also nourishes the body, making it the perfect choice for sunny summer days.