Zesty Veggie Skewers for Parties

Zesty Veggie Skewers for Parties

Looking for a vibrant, easy-to-make dish that will be the star of your next gathering? These zesty veggie skewers are the perfect party food, offering a burst of flavor with every bite. Perfectly grilled and seasoned, they cater to both vegetarians and veggie enthusiasts alike.

Ingredients

• 2 medium zucchinis, sliced into 1/2-inch rounds
• 1 red bell pepper, cut into 1-inch pieces
• 1 yellow bell pepper, cut into 1-inch pieces
• 1 red onion, cut into wedges
• 1 cup cherry tomatoes
• 8 oz (225g) button mushrooms, cleaned and trimmed
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley, chopped, for garnish
• Wooden or metal skewers

Cooking method

1. Prepare the skewers: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Preheat the grill to medium-high heat.

2. Mix the marinade: In a mixing bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper.

3. Assemble the skewers: Thread the zucchini, bell peppers, onion, cherry tomatoes, and mushrooms onto the skewers, alternating as desired.

4. 

   Marinate the vegetables: Brush the assembled skewers generously with the marinade, ensuring all sides are coated.

5. Grill the skewers: Place the skewers on the grill. Cook for about 10-12 minutes, turning occasionally, until the vegetables are tender and have char marks.

6. Garnish and serve: Remove from the grill and sprinkle with chopped parsley before serving.

Nutritional Value

These zesty veggie skewers are not just a delight to the taste buds but also a nutritional powerhouse. Packed with fiber, vitamins, and antioxidants, the vegetables provide essential nutrients while being low in calories. Zucchinis and bell peppers are rich in vitamin C, while mushrooms offer a good source of vitamin D and B vitamins. This dish contributes to your daily intake of vegetables, promoting digestive health and supporting immune function.

Best Pairings

To complement these flavorful skewers, consider serving them alongside a fresh couscous salad or a vibrant tabbouleh. Both options will add texture and a refreshing taste to your meal. For beverages, a chilled glass of white wine or a citrus-infused water can enhance the flavors of the veggies. If you're hosting a summer gathering, a homemade lemonade or iced herbal tea would also make excellent drink choices, ensuring your guests stay refreshed and satisfied.

Overall, these zesty veggie skewers are a colorful, healthy, and dynamic addition to any party menu.