10 Somatic Breathwork Exercises To Release Anxiety – Page 8

Self-care

20 Cozy Ways to Fall Asleep Faster

ByInna, Oilswelove 02/01/2024

Discover 20 effective ways to drift off to dreamland faster! From creating a cozy nest to counting imaginary sheep, and soothing sounds, sleep awaits!

Self-care

40 Christmas Bucket List Ideas to Make it Special

ByInna, Oilswelove 02/10/202422/11/2024

Dive into the festive season with “40 Christmas Bucket List Ideas”! Discover magical traditions, cozy crafts, heartfelt giving, and joyful activities. Perfect for family fun, couples, and self-care moments. Make this Christmas unforgettable! 1. Decorating the Tree 2. Baking Christmas Cookies 3. Watching Holiday Movies 4. Attending a Parade 5. Caroling with Friends 6. Visiting…

Self-care

25 Monday Journal Prompts to Start Your Week

ByInna, Oilswelove 15/10/2024

Discover 25 Monday Journal Prompts to Start Your Week

Self-care

New Mom Self Care Package: Top Picks

ByInna, Oilswelove 14/09/2023

I’m thrilled to spill the beans on my absolute favorite self-care beauty products. In this incredible journey of motherhood, it’s vital to create a haven at home and treat yourself to things that make you feel special. These gems? They’re your secret to self-love, and perfect for brightening your day! Nipple Butter: Soothe and protect…

Self-care

15 Powerful Affirmations to find Inner Peace

ByInna, Oilswelove 01/11/2024

Discover 15 Powerful Affirmations to find Inner Peace

Self-care

Eat Your Way to Calm: 10 Foods That Reduce Anxiety Fast

ByInna, Oilswelove 16/03/202318/11/2024

Discover the top foods that can help reduce anxiety quickly and naturally.

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