10 Best Tomato Salad Recipes

Heirloom Tomato Caprese Salad

A fresh take on the traditional Caprese, this salad highlights the unique flavors of heirloom tomatoes.

Ingredients:

• 4 large heirloom tomatoes, sliced
• 8 ounces fresh mozzarella, sliced
• 1/4 cup fresh basil leaves
• 2 tablespoons extra virgin olive oil
• 1 tablespoon balsamic reduction
• Salt and pepper to taste

Cooking method:

1. Arrange tomato slices and mozzarella on a platter, alternating between them.
2. Sprinkle fresh basil leaves over the top.
3. Drizzle with olive oil and balsamic reduction.
4. Season with salt and pepper to taste. Serve immediately.

Spicy Tomato & Avocado Salad

This salad combines the creaminess of avocado with the zing of jalapeños for a flavor-packed dish.

Ingredients:

• 2 ripe avocados, diced
• 3 medium tomatoes, chopped
• 1 small red onion, finely diced
• 1 jalapeño, seeds removed and minced
• 2 tablespoons lime juice
• Salt and pepper to taste

Cooking method:

1. In a large bowl, combine avocados, tomatoes, red onion, and jalapeño.
2. Drizzle lime juice over the ingredients and toss gently.
3. Season with salt and pepper, adjusting to taste.
4. Refrigerate for 30 minutes before serving for the best flavor.

Tomato & Feta Salad with Mint

A refreshing salad that pairs the salty feta with the sweet and juicy tomatoes, accented by fresh mint.

Ingredients:

• 4 large tomatoes, chopped
• 1 cup feta cheese, crumbled
• 1/4 cup fresh mint leaves, torn
• 3 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

Cooking method:

1. In a salad bowl, combine tomatoes, feta cheese, and mint leaves.
2. Drizzle olive oil and red wine vinegar over the salad.
3. Season with salt and pepper, then toss gently to combine.
4. Serve immediately for the freshest taste.

Mediterranean Tomato Orzo Salad

This salad brings the Mediterranean flavors to your table with orzo, juicy tomatoes, and zesty dressing.

Ingredients:

• 1 cup orzo pasta
• 2 cups cherry tomatoes, halved
• 1/2 cup Kalamata olives, sliced
• 1/4 cup red onion, sliced
• 1/4 cup lemon juice
• 1/4 cup olive oil
• Salt and pepper to taste

Cooking method:

1. Cook the orzo according to package instructions; drain and cool.
2. In a large bowl, combine orzo, tomatoes, olives, and red onion.
3. Whisk together lemon juice and olive oil, then pour over the salad.
4. Season with salt and pepper, toss to combine, and serve chilled.

Roasted Tomato & Chickpea Salad

This hearty salad combines roasted tomatoes and protein-packed chickpeas for a satisfying dish.

Ingredients:

• 3 large tomatoes, quartered
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• Salt and pepper to taste

Cooking method:

1. Preheat oven to 400°F (200°C).
2. Toss tomatoes and chickpeas with olive oil and smoked paprika on a baking sheet.
3. Roast for 25 minutes or until tomatoes are caramelized.
4. Season with salt and pepper, then toss to combine before serving.

Tomato & Cucumber Quinoa Salad

A healthy and colorful salad featuring fresh tomatoes, cucumbers, and protein-rich quinoa.

Ingredients:

• 1 cup quinoa, cooked and cooled
• 2 large tomatoes, diced
• 1 cucumber, diced
• 1/4 cup parsley, chopped
• 2 tablespoons lemon juice
• 3 tablespoons olive oil
• Salt and pepper to taste

Cooking method:

1. In a large bowl, mix quinoa, tomatoes, cucumber, and parsley.
2. Combine lemon juice and olive oil, then pour over the salad.
3. Season with salt and pepper, toss to combine, and refrigerate for 30 minutes before serving.

Tomato & Mozzarella Panzanella

This classic Italian bread salad is elevated by ripe tomatoes and creamy mozzarella.

Ingredients:

• 3 cups cubed day-old bread
• 4 large tomatoes, chopped
• 8 ounces mozzarella balls, halved
• 1/4 cup fresh basil leaves
• 3 tablespoons red wine vinegar
• 4 tablespoons olive oil
• Salt and pepper to taste

Cooking method:

1. Preheat oven to 350°F (175°C).
2. Toss bread cubes with one tablespoon of olive oil, then bake until golden.
3. In a large bowl, combine bread, tomatoes, mozzarella, and basil.
4. Whisk together red wine vinegar and remaining olive oil, drizzle over salad, season with salt and pepper, and toss gently.

Tomato & Arugula Salad with Parmesan

The peppery flavor of arugula combines beautifully with sweet tomatoes and savory parmesan.

Ingredients:

• 4 cups arugula
• 3 large tomatoes, sliced
• 1/4 cup shaved Parmesan cheese
• 2 tablespoons balsamic vinaigrette
• Salt and pepper to taste

Cooking method:

1. In a salad bowl, combine arugula, tomato slices, and Parmesan cheese.
2. Drizzle balsamic vinaigrette over the salad.
3. Season with salt and pepper, then toss gently to combine.
4. Serve immediately for the best flavor.

Grilled Tomato Salad with Garlic Dressing

Grilled tomatoes add a smoky depth to this simple yet flavorful salad.

Ingredients:

• 4 large tomatoes, halved
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• Salt and pepper to taste

Cooking method:

1. Preheat the grill to medium-high heat.
2. Brush tomato halves with olive oil and season with salt and pepper.
3. Grill tomatoes for 4-5 minutes on each side until charred.
4. Mix garlic with lemon juice and remaining olive oil, drizzle over grilled tomatoes, and serve warm.

Tomato & Watermelon Salad

A refreshing combination of sweet watermelon and savory tomatoes creates a perfect summer salad.

Ingredients:

• 3 cups watermelon, cubed
• 2 large tomatoes, chopped
• 1/4 cup fresh mint leaves, torn
• 2 tablespoons lime juice
• 1 tablespoon honey
• Salt to taste

Cooking method:

1. In a large bowl, combine watermelon, tomatoes, and mint leaves.
2. Whisk together lime juice and honey, then pour over the salad.
3. Season with salt, toss gently to combine, and chill before serving.