Tangy Chickpea Couscous with Lemon Herb Dressing
If you’re craving a fresh, vibrant, and nutritious meal that’s quick to prepare, this Chickpea Couscous with Lemon Herb Dressing is the perfect choice. Bursting with Mediterranean-inspired flavors and packed with plant-based protein, this dish is an excellent option for lunch, dinner, or meal prep. Whether served as a standalone meal or a side dish, it’s sure to please your taste buds and leave you feeling satisfied.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 20 minutes, it’s perfect for busy days.
- Versatile: Enjoy it as a main dish, a side, or a potluck favorite.
- Wholesome and Balanced: Full of protein, fiber, and zesty flavors that keep you coming back for more.
Ingredients
For the Couscous Salad:
- 1 cup couscous
- 1 1/4 cups vegetable broth or water
- 1 tablespoon olive oil
- 1 cup canned chickpeas, rinsed and drained
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup Kalamata olives, sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup crumbled feta cheese (optional)
For the Lemon Herb Dressing:
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper

Cooking Method
Step 1: Prepare the Couscous
- In a medium saucepan, bring the vegetable broth or water to a boil.
- Remove the pan from heat, stir in the couscous, and drizzle with 1 tablespoon olive oil.
- Cover and let sit for 5 minutes. Fluff with a fork and set aside to cool.
Step 2: Make the Lemon Herb Dressing
- In a small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, oregano, salt, and pepper. Taste and adjust seasoning if needed.
Step 3: Assemble the Salad
- In a large bowl, combine the cooked couscous, chickpeas, cherry tomatoes, cucumber, red onion, Kalamata olives, parsley, and mint.
- Drizzle the Lemon Herb Dressing over the salad and toss gently to combine.
- If desired, sprinkle crumbled feta on top for an extra burst of flavor.
Tips for Customizing Your Chickpea Couscous Salad
- Add Protein: Grilled chicken, shrimp, or tofu make great additions for extra protein.
- Switch the Grains: Try quinoa, bulgur, or farro if you don’t have couscous.
- Boost the Veggies: Add roasted bell peppers, zucchini, or artichoke hearts for more flavor and texture.
- Make It Vegan: Simply skip the feta or replace it with a plant-based cheese.
Serving and Storing
- Serve It Fresh: This salad is best served slightly chilled or at room temperature.
- Meal Prep Friendly: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors will intensify over time, making it even more delicious!