Gluten-Free Chia Cracker Snacks

Gluten-Free Chia Cracker Snacks
Looking for a delicious and healthy snack that everyone can enjoy? These gluten-free chia cracker snacks are not only simple to make but also incredibly satisfying. Packed with nutrients and bursting with flavor, they’re the perfect snack for any time of the day.
Ingredients
- 1 cup almond flour
- 2 tbsp chia seeds
- 1 tbsp sesame seeds
- 1/2 tsp sea salt
- 2 tbsp olive oil
- 1 tbsp water
Cooking Method
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Combine all dry ingredients: In a mixing bowl, stir together the almond flour, chia seeds, sesame seeds, and sea salt until well combined.
- Add liquids: Pour in the olive oil and water. Mix until a dough forms.
- Roll out the dough: Place the dough between two sheets of parchment paper and roll out to about 1/8 inch thickness.
- Cut into shapes: Remove the top sheet of parchment paper and cut the dough into desired cracker shapes using a knife or cookie cutter.
- Bake: Transfer the cut crackers onto the lined baking sheet and bake for 12-15 minutes, or until the edges are golden brown.
- Cool and store: Let the crackers cool completely before storing them in an airtight container.
Nutritious Value
These gluten-free chia cracker snacks are an excellent source of fiber and healthy fats, thanks to the chia seeds and almond flour. They provide a good serving of protein, which is beneficial for maintaining energy levels throughout the day. Chia seeds are also rich in antioxidants and omega-3 fatty acids, promoting heart health and reducing inflammation.
Perfect Pairings
To complement these chia crackers, consider serving them with the following:
- Side Dishes and Salads: Pair them with a fresh cucumber and tomato salad, or a light avocado and lime salad. The crisp freshness of these salads balances the rich, nutty flavor of the crackers.
- Dips: Try serving with hummus, guacamole, or a roasted red pepper dip for an added burst of flavor and creaminess.
- Drinks: These crackers go wonderfully with a chilled glass of white wine, herbal tea, or a refreshing lemonade. The lightness of these beverages accentuates the delicate flavors of the crackers without overpowering them.
Enjoy these gluten-free chia cracker snacks as a guilt-free treat that's both delicious and nourishing!
