Keto-Friendly Deviled Eggs

Keto-Friendly Deviled Eggs

Keto-Friendly Deviled Eggs
## Keto-Friendly Deviled Eggs

Craving a savory, creamy snack that aligns with your low-carb lifestyle? Keto-friendly deviled eggs are the perfect solution! These delightful bites are packed with flavor and easy to prepare, making them a fantastic addition to any meal or as a standalone snack.

### Ingredients

- 6 large eggs
- 3 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon smoked paprika (plus extra for garnish)
- Salt and pepper to taste
- Fresh chives or parsley for garnish (optional)

### **Cooking Method**

1. **Boil the Eggs:** Place the eggs in a single layer in a saucepan and cover them with water. Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan, remove it from the heat, and let it stand for 10-12 minutes.
   
2. **Peel the Eggs:** Transfer the eggs to a bowl of ice water and let them cool for about 5 minutes. Tap each egg gently on a hard surface to crack the shell, then peel it off carefully. 

3. **Prepare the Filling:** Slice each egg in half lengthwise and gently remove the yolks, placing them in a small mixing bowl. Set the whites aside. 

4. **Mix the Ingredients:** To the egg yolks, add mayonnaise, Dijon mustard, apple cider vinegar, smoked paprika, salt, and pepper. Mash everything together with a fork until smooth and creamy.

5. **Fill the Egg Whites:** Using a spoon or a piping bag, fill each egg white half with the yolk mixture.

6. **Garnish and Serve:** Sprinkle each deviled egg with a dash of smoked paprika and garnish with chopped chives or parsley if desired. Serve chilled.

### Nutritional Value and Pairings

Deviled eggs are not only delicious but also a powerhouse of nutrients. Each serving is rich in high-quality proteins, healthy fats, and essential vitamins like B12 and D. With a negligible amount of carbs, they are ideal for those following a keto diet, helping maintain energy levels and promote fullness.

For a complete keto-friendly meal, pair these deviled eggs with a fresh green salad or crunchy coleslaw. A light cucumber salad with a tangy vinaigrette would add a refreshing contrast. When it comes to beverages, a glass of iced green tea or sparkling water with a wedge of lemon complements the flavors beautifully, keeping everything light and refreshing.

Enjoy this delightful snack as part of your balanced ketogenic meal plan, and indulge in the satisfying creaminess without any guilt!

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