DASH Shrimp Orzo with Feta

Craving a delightful fusion of flavors that meld Mediterranean flair with a touch of seafood elegance? Look no further than Shrimp Orzo Pasta with Feta. This dish is not only simple to make but is also bursting with vibrant flavors and textures that promise to tantalize your taste buds.

Ingredients

To serve 4 people, you will need the following ingredients:

• 1 cup of orzo pasta
• 1 pound of shrimp, peeled and deveined
• 2 tablespoons of olive oil
• 3 cloves of garlic, minced
• 1 cup of cherry tomatoes, halved
• 1/2 cup of crumbled feta cheese
• 1 cup of baby spinach leaves
• 1 teaspoon of lemon zest
• Juice of 1 lemon
• Salt and pepper to taste
• Fresh parsley, chopped, for garnish

Cooking Method

1. Cook the Orzo: In a large pot, bring salted water to a boil. Add the orzo pasta and cook according to the package instructions until al dente. Drain and set aside.

2. Prepare the Shrimp: In a large skillet, heat olive oil over medium heat. Add the shrimp and cook for about 2-3 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

3. Sauté Garlic and Tomatoes: In the same skillet, add more oil if necessary, and sauté the minced garlic until fragrant. Add the cherry tomatoes and cook until they are soft and begin to burst.

4. 

   Combine Ingredients: Add the cooked orzo to the skillet with the tomatoes and garlic. Stir in the baby spinach, and cook until just wilted. Return the shrimp to the skillet.

5. Finish with Feta and Lemon: Sprinkle the crumbled feta cheese over the pasta. Add lemon zest and juice, then toss everything together until well combined. Season with salt and pepper to taste.

6. Serve: Garnish with chopped parsley and serve immediately.

Nutritional Value and Pairing Suggestions

Shrimp Orzo Pasta with Feta is not only a flavorful dish but also a nutritious one. It’s a good source of protein from the shrimp, while the orzo provides carbohydrates for energy. The addition of feta cheese contributes calcium and vitamin D, while spinach and tomatoes offer essential vitamins and antioxidants.

Best Side Dishes

To complement this dish, consider serving:

• Greek Salad: A classic combination of cucumbers, olives, red onions, and bell peppers dressed in olive oil and vinegar.
• Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, and eggplant roasted with herbs.

Beverage Pairing

Pair this dish with a crisp white wine such as Sauvignon Blanc or a chilled glass of Rosé. For a non-alcoholic option, a citrusy sparkling water or a mint-infused lemonade would complement the meal perfectly.

Enjoy this delicious Shrimp Orzo Pasta with Feta as a perfect weeknight dinner that is both nutritious and incredibly flavorful!