12 Amazing Wellness Shots for Winter Season

Winter is here, and it brings a need for cozy comfort and boosted immunity. Check out these 12 amazing wellness shots packed with nutritious ingredients to keep you feeling your best during the chilly months. From immune support to energy boosts, these simple recipes are perfect for staying healthy and vibrant all season long.

Beetroot and Apple Energizer Shot

A glass of beetroot and apple energizer shot surrounded by fresh beetroots and apples.

This vibrant beetroot and apple shot is a perfect winter pick-me-up! Packed with nutrients, it combines the earthiness of beets with the sweetness of apples for a tasty boost. Sip on this wellness shot to feel energized and ready to tackle the day!

Ingredients:

  • 1 medium beetroot (peeled and chopped)
  • 1 medium apple (cored and chopped)
  • 1 small piece of ginger (about 1 inch, peeled)
  • Juice of ½ lemon
  • ¼ cup water (optional, for blending)

Method:

  1. Add beetroot, apple, ginger, and lemon juice to a blender or juicer.
  2. Blend until smooth, adding water if needed for consistency.
  3. Strain the mixture through a fine mesh sieve or cheesecloth for a smoother shot (optional).
  4. Pour into shot glasses and serve immediately for a refreshing, energy-boosting start to your day!

Citrus Immunity Booster Shot

A refreshing citrus immunity booster shot in a glass garnished with lemon slices and mint leaves.

Citrus fruits are a fantastic way to boost your immunity this winter. A simple shot made with fresh oranges and a hint of mint can provide a tasty burst of vitamin C. Enjoy this refreshing drink to keep your spirits high and your health in check!

Ingredients:

  • 1 orange (peeled and segmented)
  • ½ grapefruit (peeled and segmented)
  • Juice of 1 lemon
  • Juice of 1 lime
  • 1 small piece of turmeric root (or ¼ tsp turmeric powder)
  • 1 small piece of ginger (about 1 inch, peeled)
  • 1 tsp honey (optional)

Method:

  1. Add orange, grapefruit, lemon juice, lime juice, turmeric, and ginger to a blender or juicer.
  2. Blend until smooth. Strain the mixture using a fine mesh sieve for a pulp-free shot (optional).
  3. Stir in honey for added sweetness if desired.
  4. Pour into shot glasses and enjoy immediately for a zesty immunity boost!

Spicy Turmeric and Ginger Shot

A vibrant glass of spicy turmeric and ginger shot surrounded by fresh turmeric roots and slices.

Spicy turmeric and ginger shots are a fantastic way to boost your wellness this winter. The zingy flavors of ginger and the earthy notes of turmeric can kick-start your day and warm you up. Plus, they pack a punch of antioxidants to help you stay healthy during the chilly months.

Ingredients:

  • 1 small piece of turmeric root (about 1 inch, peeled) or ½ tsp turmeric powder
  • 1 small piece of ginger (about 1 inch, peeled)
  • Juice of 1 lemon
  • ¼ tsp cayenne pepper
  • 1 tsp honey or maple syrup (optional)
  • ¼ cup water

Method:

  1. Add turmeric, ginger, lemon juice, cayenne pepper, and water to a blender. Blend until smooth.
  2. Strain the mixture using a fine mesh sieve or cheesecloth for a smoother shot.
  3. Stir in honey or maple syrup to balance the spice if desired.
  4. Pour into a shot glass and drink immediately for a fiery and health-boosting kick!

Ginger Matcha Immunity Shot with Lemon

Boost your immune system with this invigorating Ginger Matcha Immunity Shot, perfect for combating the winter chill. This wellness shot combines the powerful antioxidants of matcha with the warming properties of ginger, and the zing of fresh lemon to give you a refreshing, healthful kick.

Ingredients

  • 1 teaspoon matcha powder
  • 1 inch piece of fresh ginger, peeled and grated
  • Juice of 1 lemon
  • 1 tablespoon honey (optional, for sweetness)
  • 1/4 cup warm water

Instructions

  • Step 1: Start by warming the water slightly. It should be warm to the touch but not hot, to ensure that the matcha maintains its nutritional properties.
  • Step 2: In a small bowl, mix the matcha powder with the warm water, stirring well to create a smooth paste. This helps prevent any clumps from forming.
  • Step 3: Add the grated ginger to the matcha paste, stirring until well combined.
  • Step 4: Squeeze the juice of one lemon into the mixture, then add the honey if using. Stir until the honey is fully dissolved.
  • Step 5: Pour the mixture into a small shot glass. If you prefer a smoother texture, you can strain it to remove the ginger pulp.
  • Step 6: Enjoy immediately for an invigorating start to your day or an afternoon pick-me-up.

Note: This shot is perfect when taken fresh. Adjust the amount of honey to taste

Pro tip: you can switch green tea brewing to adding couple of drops of green tea extract. Get it from Amazon

Green Detox Kale and Pineapple Shot

A fresh pineapple nestled among leafy kale on a wooden background.

Kick off your winter wellness routine with a refreshing green detox shot! This delightful mix of kale and pineapple packs a punch of nutrients to help you feel vibrant and energized. Enjoy it as a quick boost whenever you need a pick-me-up during the chilly season.

Ingredients:

  • 1 cup fresh kale leaves (stems removed)
  • ½ cup fresh pineapple (chopped)
  • Juice of 1 lime
  • 1 small cucumber (peeled and chopped)
  • ¼ cup water (optional, for blending)

Method:

  1. Add kale, pineapple, lime juice, cucumber, and water to a blender or juicer.
  2. Blend until smooth. Strain the mixture through a fine mesh sieve or cheesecloth for a smoother shot (optional).
  3. Pour into shot glasses and enjoy immediately for a refreshing detox boost!

Green Tea Energizer with Honey and Turmeric

As the chill of winter settles in, finding a natural way to boost your energy and immunity can be incredibly beneficial. The Green Tea Energizer with Honey and Turmeric combines the antioxidant power of green tea with the anti-inflammatory benefits of turmeric, making it a perfect wellness shot to start your day. Adding a touch of honey not only enhances the flavor but also provides its own antibacterial properties, helping you fend off winter colds.

Ingredients

  • 1 cup of water
  • 1 green tea bag
  • 1 teaspoon of ground turmeric
  • 1 tablespoon of honey (preferably raw)
  • Juice of half a lemon

Instructions

  1. Boil the water in a small saucepan or a kettle.
  2. Once the water has reached a rolling boil, remove it from the heat and add the green tea bag. Allow it to steep for 3-5 minutes, depending on your desired strength.
  3. Remove the tea bag and stir in the ground turmeric until fully dissolved.
  4. Add the honey and lemon juice, stirring well to combine all the ingredients.
  5. Allow the mixture to cool slightly before serving to ensure it can be consumed comfortably.
  6. Pour the energizer shot into a small glass or shot glass and enjoy.

Note: If you prefer, you can use fresh turmeric root. Simply grate a thumb-sized piece and steep it with the green tea. Strain before adding the honey and lemon juice.

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