Zesty Lemon Herb Quinoa

Zesty Lemon Herb Quinoa is a delightful and refreshing dish that brings a burst of citrusy goodness to your table. Packed with the vibrant flavors of lemon and fresh herbs, it's a versatile recipe that serves as a perfect main or side dish for any meal. Whether you're a seasoned chef or a kitchen novice, this easy-to-follow recipe will guide you to create a nutritious and delicious meal in no time.

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth or water
• 1 lemon, zested and juiced
• 2 tablespoons olive oil
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 2 green onions, thinly sliced
• 1/4 cup toasted almonds or pine nuts
• Salt and pepper to taste

Cooking Method

1. Cook the Quinoa: In a medium saucepan, bring the vegetable broth or water to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and let it simmer for about 15 minutes until the quinoa is cooked and the liquid is absorbed.

2. Prepare the Dressing: In a small mixing bowl, whisk together the lemon juice, lemon zest, olive oil, salt, and pepper until well combined.

3. Mix Everything Together: Once the quinoa is cooked, fluff it with a fork and transfer it to a large bowl. Pour the lemon dressing over the quinoa and gently toss to combine.

4. 

   Add Herbs and Nuts: Stir in the chopped parsley, mint, green onions, and toasted almonds or pine nuts until evenly distributed.

5. Serve: Taste and adjust the seasoning if needed. Serve warm or at room temperature, garnished with extra herbs if desired.

Nutritional Value

Zesty Lemon Herb Quinoa is not just flavorful, but also packed with nutrients. Quinoa is a complete protein, providing all nine essential amino acids, making it an excellent choice for vegetarians and vegans. It's rich in fiber, helping to support digestive health, and contains important vitamins and minerals such as magnesium, phosphorus, and folate. The addition of fresh herbs provides antioxidants, while the olive oil offers healthy monounsaturated fats. Nuts add a delightful crunch and contribute to heart-healthy unsaturated fats and protein.

Best Pairings

To enhance the dining experience, pair Zesty Lemon Herb Quinoa with complementary dishes and drinks:

• Side Dishes/Salads: Serve alongside a fresh Greek salad with feta and olives, or pair it with roasted vegetables like bell peppers, zucchini, and cherry tomatoes for added texture and flavor.

• Drinks: A chilled glass of white wine such as Sauvignon Blanc or a refreshing cucumber-mint lemonade would pair wonderfully with the citrusy and herbaceous notes of the quinoa.

This dish is versatile and light, making it suitable for a variety of occasions, from a casual weeknight dinner to a lively picnic or potluck gathering. Enjoy the vibrant taste and nutritious elements of this zesty quinoa dish!