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Best essential oils to relieve anxiety and stress
With anxiety levels rising by a shocking 40% [1] in the past two years, many people are looking to pharmaceuticals to ward off anxiety attacks, but recent studies have shown that certain essential oils have also helped to significantly reduce anxiety, as well as many other symptoms associated with this condition. Alongside some herbal remedies and…
Benefits of Rhodiola Rosea for Anxiety and Stress
Benefits of rhodiola rosea for anxiety and stress are supported by numerous studies. Rhodiola Rosea shows a significant reduction in anxiety and stress when taken regularily. Rhodiola Rosea is a flowering herb. It’s commonly known as Rhodiola, golden root, or arctic root. It usually grows in cold, dry, mountainous regions and it is a ground…