14 Best Vegan Salads Packed with Avocado

Avocado Black Bean Salad

This vibrant and protein-packed salad combines creamy avocado with hearty black beans for a delicious and satisfying meal.

Ingredients:

• 2 ripe avocados, diced
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1/4 cup cilantro, chopped
• 2 tablespoons lime juice
• Salt and pepper to taste

Cooking method:

1. In a large mixing bowl, combine the diced avocados, black beans, cherry tomatoes, red onion, and cilantro.
2. Drizzle with lime juice and season with salt and pepper.
3. Gently toss all ingredients together until well mixed.
4. Serve immediately or chill in the refrigerator for 30 minutes to enhance flavors.

Grilled Avocado Quinoa Salad

This wholesome salad brings together the smoky flavor of grilled avocado with nutritious quinoa.

Ingredients:

• 1 cup quinoa, cooked
• 2 ripe avocados, halved and grilled
• 1 red bell pepper, diced
• 3 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Cooking method:

1. Grill the halved avocados on a hot grill for about 2 minutes on each side.
2. In a bowl, combine cooked quinoa, diced red bell pepper, and grilled avocado.
3. Drizzle with olive oil and lemon juice, then season with salt and pepper.
4. Mix gently and serve warm or chilled.

Avocado Mango Salad

A tropical delight, this salad combines sweet mango with creamy avocado for a refreshing treat.

Ingredients:

• 2 ripe avocados, diced
• 1 ripe mango, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh mint, chopped
• 2 tablespoons lime juice
• Salt to taste

Cooking method:

1. In a salad bowl, mix together the diced avocados, mango, red onion, and mint.
2. Pour lime juice over the mixture and add a pinch of salt.
3. Toss everything gently to combine.
4. Serve immediately to enjoy the fresh flavors.

Avocado Cucumber Salad

This crisp and refreshing salad pairs perfectly with any main course.

Ingredients:

• 2 ripe avocados, diced
• 1 cucumber, thinly sliced
• 1/4 cup dill, chopped
• 3 tablespoons apple cider vinegar
• Salt and pepper to taste

Cooking method:

1. In a mixing bowl, combine diced avocados, cucumber slices, and chopped dill.
2. Add apple cider vinegar, salt, and pepper.
3. Toss gently to coat all ingredients evenly.
4. Serve chilled for best taste.

Avocado Chickpea Salad

A filling and nutritious salad that's rich in protein and flavor.

Ingredients:

• 1 can (15 oz) chickpeas, rinsed and drained
• 2 ripe avocados, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 2 tablespoons lemon juice
• Salt and pepper to taste

Cooking method:

1. In a large bowl, combine chickpeas, avocados, cherry tomatoes, and red onion.
2. Drizzle with lemon juice and add salt and pepper.
3. Mix until all ingredients are well coated.
4. Serve as a side dish or main meal.

Avocado Kale Salad

This nutrient-dense salad combines superfoods like kale and avocado for a health-boosting meal.

Ingredients:

• 2 ripe avocados, diced
• 4 cups kale, chopped
• 1/4 cup almonds, sliced
• 3 tablespoons olive oil
• Juice of 1 lemon
• Salt to taste

Cooking method:

1. Massage the chopped kale with olive oil and lemon juice until softened.
2. Add diced avocados and sliced almonds.
3. Sprinkle with salt and toss to combine.
4. Serve fresh to enjoy its vibrant flavors.

Avocado Spinach Salad

A simple yet vibrant salad that's perfect for a quick and nutritious meal.

Ingredients:

• 2 ripe avocados, sliced
• 3 cups baby spinach
• 1/4 cup walnuts, chopped
• 2 tablespoons balsamic vinaigrette
• Salt and pepper to taste

Cooking method:

1. In a salad bowl, combine spinach, avocado slices, and walnuts.
2. Drizzle with balsamic vinaigrette and season with salt and pepper.
3. Toss gently to coat all ingredients.
4. Serve immediately for a light and healthy dish.

Avocado and Roasted Corn Salad

This flavorful salad features roasted corn and creamy avocado for a delightful combination.

Ingredients:

• 2 ears of corn, roasted and kernels removed
• 2 ripe avocados, diced
• 1/4 cup cilantro, chopped
• 2 tablespoons lime juice
• Salt and pepper to taste

Cooking method:

1. In a mixing bowl, combine roasted corn kernels, diced avocados, and chopped cilantro.
2. Add lime juice, salt, and pepper to taste.
3. Toss gently to mix all ingredients well.
4. Serve as a side dish or a main salad.

Avocado and Beet Salad

This colorful salad combines earthy beets with creamy avocado for a visually stunning dish.

Ingredients:

• 2 medium beets, roasted and sliced
• 2 ripe avocados, sliced
• 1/4 cup feta cheese (vegan option available)
• 3 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• Salt and pepper to taste

Cooking method:

1. Arrange sliced beets and avocados on a serving platter.
2. Sprinkle with feta cheese.
3. Drizzle with olive oil and balsamic vinegar, then season with salt and pepper.
4. Serve as a vibrant appetizer or side dish.