Adaptogenic herbs are great for hormonal balance, stress control and fatigue issues. The situation when your hormones are unstable, may lead to disrupted energy levels, as well as increasing anxiety. Adaptogenic herbs suppress the release of stress hormones. This means that daily stressful situations will not have such a strong effect on the body. While…
At times, it feels like the slightest things tend to get you triggered. You feel highly irritable with cramps, anxiety, allergies, fatigue, etc. These symptoms can be very unsettling, to say the least. You are then made to wonder if there is any stop to the fluctuations that often manifest as a result of your…
Essential oils have the soothing power which you can harness with these 13 DIY sleep pillow spray recipes.
Evening Primrose Oil Dosage may vary from 500 mg to 3000mg depending on the health condition. Below we will reveal correct evening primrose oil dosage for hormonal acne, menopause, pregnancy, and weight loss. Evening primrose oil dosage for acne Fatty acids in evening primrose oil help with acne, reducing inflammation of the skin and helps…
Evening primrose oil has been widely used in the treatment of breast pain, also known as breast tenderness or mastalgia. Evening primrose oil is rich in gamma-linolenic acid (GLA), which is very important for woman´s health. It is believed that women, who suffer from cyclical breast pain, have low levels of gamma-linolenic acid (GLA) and consumption…
