15 smoothie supplements for weight loss
Supplements are a quick way to turn your smoothie into a powerful weight loss tool
10 Ways to Use Turmeric for Weight Loss
Turmeric has been promoted as one of the most potent natural weight loss remedies
10 tea tree oil substitutes for acne, dandruff and nail fungus
There are 10 main tea tree oil substitutes, that work great dor different health problems. Substitutes of tea tree oil for acne are: Lavender essential oil Manuka oil Rosemary essential oil Turmeric essential oil Grapefruit essential oil Chamomile essential oil Substitutes of tea tree oil for dandruff are: Frankincense oil Peppermint essential oil Cedarwood essential…
How to use manuka honey for eczema and cure it naturally
Eczema, also known as atopic dermatitis is a condition that makes your skin red and itchy, covered with scaly, crusty rashes. The healing properties of Manuka Honey for eczema are simply awesome! Eczema is a persistent inflammation of the skin’s outer layer. It usually appears during childhood and can be a lifelong problem. Recently more…
Evening Primrose Oil Dosage – for Acne, Menopause, Pregnancy
Evening Primrose Oil Dosage may vary from 500 mg to 3000mg depending on the health condition. Below we will reveal correct evening primrose oil dosage for hormonal acne, menopause, pregnancy, and weight loss. Evening primrose oil dosage for acne Fatty acids in evening primrose oil help with acne, reducing inflammation of the skin and helps…
Why you absolutely need to use rosehip oil for oily skin
Is rosehip oil good for oily skin? In short – yes! Rosehip oil is becoming very popular in cosmetics for getting perfect skin. Women use it as a natural moisturizer, adding it to face masks, toners and in other hair and skin care products. Rosehip oil is often called the “king of natural oils”. Its…
Evening Primrose Oil for Acne: “Before & After”
Using evening primrose oil for acne has become increasingly popular among those, who seek natural based acne-fighting remedies. Evening primrose oil (EPO) traditionally has been used as a wound-healing and hormone-balancing remedy. But most importantly, EPO is known as an excellent manager of hormones: it balances hormones naturally. This means that it can help with hormonal imbalances…
10 Natural Supplements for Anxiety and Panic Attacks
Ever felt like you lost control over your life and falling into the abyss? Rapid breathing, sweating and dizziness follow along. If so, you have been suffering from anxiety and panic attacks. I’ve been there too. By now I know of how overwhelming and scary these situations may be. However, as many people with these…
Evening Primrose Oil for Oily Skin: Stop That Shine!
Ever heard of using evening primrose oil for oily skin? Since I turned 13, I always suffered from oily skin. I kept asking myself, “why is my face so oily all the time”? Now, more than 20 years later, my skin is still oily, but over time I found some natural remedies that help to…
Correct Omega-3 EPA DHA Ratio for ADHD + best Omega-3 for ADHD
What is the correct EPA DHA ratio for ADHD? Is Omega-3 helping with ADHD symptoms? How much EPA and DHA you actually need to consume to combat ADHD? ADHD (Attention deficit hyperactivity disorder) is characterized by a low level of attention to details, excessive activity, or difficulty controlling behavior. Being one of the most commonly…
9 Phenomenal Benefits Of Evening Primrose Oil For Skin
Evening primrose oil benefits for skin are numerous. This oil is a great source of Linoleic Acid (LA) and Gamma Linoleic Acid (GLA). Linoleic Acid is a polyunsaturated fatty acid and is a part of the Omega 6 fatty acids. When our body has a deficit of Linoleic Acid it leads to dry hair, hair loss,…
Best food grade essential oils that are really safe to ingest
Food grade essential oils – what does it mean and how to find out which essential oils are safe to ingest? We compiled the list of best food-grade essential oils, with hints to the correct usage, as well as actual customers reviews. We are used to the fact that essential oils are mostly associated with…
Stop snoring! Don’t let snoring kill your marriage
I’ve been married for several years now and truly hope to spend the rest of my life with my hubby. But there was a time when I honestly thought I have no other choice but ending our marriage. Every morning I wanted to scream just one thing: “Please, stop snoring!” Someone will say it is…
10 Bentonite Сlay Detox Drinks and Smoothies You Should Try
This post may contain affiliate links: full affiliate disclosure. Looking for an easy detox drink recipe, that will help you to remove toxins from the body, boost energy, and get rid of digestive disturbances like acid reflux, constipation, bloating, gas, etc.? Then try these bentonite clay detox drinks. Bentonite clay is one of the most powerful healing…
Pure tamanu oil benefits for skin: meet the miracle!
Tamanu oil benefits for skin include but are not limited to anti-inflammatory, antibacterial, antifungal and antiviral properties. Since pure tamanu oil is so precious, ancient Polynesians considered it a sacred gift of nature. Why tamanu oil works on your skin like a charm So if you still have doubts about the healing power of pure…
Evening primrose oil to induce labor: when to start?
Using evening primrose oil to induce labor might be controversial. Many midwives use evening primrose oil (EPO) for cervical ripening or as a natural remedy to induce labor. Oftentimes women claim that evening primrose oil helped them to have a natural, drug-free labor and delivery. At the same time, EPO has several serious side effects, like causing seizures…
Best plant-based Omega-3 Supplements that are not scam
Out of all plant-based Omega-3 supplements, only a small portion is truly vegan and is truly giving you enough Omega-3. There are three main types of Omega-3 fatty acids: EPA, DHA, and ALA. EPA and DHA are mostly found in oily fish including salmon, mackerel, and sardines, while ALA is mostly extracted from plants. But what if you…
10 Best Evening Primrose Oil Supplements – Dosage and benefits
Looking for the best evening primrose oil supplements? Evening primrose oil is truly amazing. It is used for such skin issues as eczema, psoriasis, dry or itchy skin, acne. We compiled the list of best evening primrose oil supplements, enriched with dosage recommendations and actual customer reviews. Evening primrose oil is a unique natural oil…