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Essential oils have the soothing power which you can harness with these 13 DIY sleep pillow spray recipes.
Essential oils have the soothing power which you can harness with these 13 DIY sleep pillow spray recipes.
Boost your mental outlook with these powerful daily affirmations: I am capable of achieving great things. Every day is a new opportunity for growth. I choose to focus on the good in my life. My potential is limitless. I am worthy of love, respect, and happiness. Challenges help me become stronger. I trust in my…
In order to maintain a realistic Ayurveda routine, a busy city girl should wake up before sunrise and perform Surya Namaskara, followed by a full-body self-massage with warm oil and a daily shower. These practices are recommended by Ayurveda to promote overall well-being and balance in the body.
Discover 20 potent affirmations to conquer anxiety and cultivate inner peace. Harness the power of positive self-talk for a calmer, more serene life.
Discover 15 Powerful Affirmations to find Inner Peace
