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Self-care is more than just a trendy buzzword; it’s a fundamental component of overall health and wellbeing. With the stressors of daily life from the busy mornings to the late-night work deadlines, we often neglect the most important aspect – taking care of ourselves. Understanding the cornerstone of one’s health, which starts from mindfulness of…
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Benefits of Rhodiola Rosea for Anxiety and Stress
Benefits of rhodiola rosea for anxiety and stress are supported by numerous studies. Rhodiola Rosea shows a significant reduction in anxiety and stress when taken regularily. Rhodiola Rosea is a flowering herb. It’s commonly known as Rhodiola, golden root, or arctic root. It usually grows in cold, dry, mountainous regions and it is a ground…
10 Best Essential Oils For Oily Skin
As strange as it may sound, oils can be your savior when you suffer from oily skin or acne-prone skin. Many essential oils are actually good for controlling excess facial oil by balancing your skin’s oil production. Check out 10 best essential oils for oily skin: Tea Tree Essential Oil One of the best essential…