Golden milk has become an increasingly popular concept in recent years as it packs a powerful health punch. But did you know it’s also great for those on the Keto Diet? This delicious drink offers both a delectable flavor and a wide range of health benefits for those on a low-carb diet. Read on to…
This post may contain affiliate links: full affiliate disclosure. Do you only use turmeric as a spice? You can also use it in your beauty routine. Turmeric is a real elixir of youth and beauty, and turmeric masks do wonders for our skin. The fact that turmeric has a beneficial effect on the skin has been…
Adaptogenic herbs are great for hormonal balance, stress control and fatigue issues. The situation when your hormones are unstable, may lead to disrupted energy levels, as well as increasing anxiety. Adaptogenic herbs suppress the release of stress hormones. This means that daily stressful situations will not have such a strong effect on the body. While…
DIY Turmeric face wash is my new skincare obsession, as it helps me to brighten and heal my skin naturally. Turmeric has amazing healing properties, it revives your skin offering a natural glow, and treats acne. Turmeric features anti-inflammatory and antioxidants abilities. We have prepared several recipes to make DIY turmeric face wash, which will…
Drinking turmeric latte for weight loss? Yes, it is not a joke! Turmeric latte or golden milk – a traditional drink from India based on milk and spices with turmeric. It is experiencing a real boom in popularity among healthy lifestyle adherents. Keep on reading to learn why the drink is called the elixir of…
It is not that easy to find really tasty moringa drinks for detox that are also easy to make. But don´t worry, I have got you covered. In this post, I’m sharing my top 5 favourite detox drink recipes with moringa. Moringa is a natural antidepressant and detoxifying herb. The high protein and high iron…
Looking for the best bedtime drinks for weight loss? How great would it be to lose weight while you’re asleep? Impossible? Well, some of the bedtime drinks could be your great helpers in an uneasy process of fat burning. Regular consumption of certain drinks can help you become slimmer by building muscles and stabilizing your…
Looking for some easy turmeric tea recipes? I’ve got an awesome collection of easy turmeric tea recipes for an energizing healthy breakfast or as a perfect bedtime drink. Turmeric is a natural source of vitality and energy, so it is often used as an ingredient of immune-boosting and weight-loss drinks. I also have a collection…
Whitening face masks can be useful for women who want to get rid of dark spots, hyperpigmentation or freckles. In addition, such DIY face masks help to improve the appearance of the skin, even out its tone, remove circles under the eyes. First, you need to determine what type of skin you have – normal,…
Turmeric is a flavorsome spice, with a beautiful bright yellow color and unique aroma and flavor. Other than being a spice, you can use it for your skin and beauty. You can use it whole, as powder, or supplement form. The active ingredient responsible for turmeric’s health benefits is known as curcumin. Curcumin is an…
Turmeric shot recipes are popular these days. I can see, why! Turmeric shots are packed with antioxidants, vitamins and have extremely powerful anti-inflammatory properties. They give your body an extra energy kick and can even prevent aging. And these shots can be made at home, and preparation takes only 15 minutes of your time! The…
Supplements are a quick way to turn your smoothie into a powerful weight loss tool
Turmeric has been promoted as one of the most potent natural weight loss remedies
There are 10 main tea tree oil substitutes, that work great dor different health problems. Substitutes of tea tree oil for acne are: Lavender essential oil Manuka oil Rosemary essential oil Turmeric essential oil Grapefruit essential oil Chamomile essential oil Substitutes of tea tree oil for dandruff are: Frankincense oil Peppermint essential oil Cedarwood essential…
