Benefits of rhodiola rosea for anxiety and stress are supported by numerous studies. Rhodiola Rosea shows a significant reduction in anxiety and stress when taken regularily. Rhodiola Rosea is a flowering herb. It’s commonly known as Rhodiola, golden root, or arctic root. It usually grows in cold, dry, mountainous regions and it is a ground…
Spirulina face mask is a great way to cleanse and lift your skin naturally. Spirulina contains about two hundred different vitamins, minerals, enzymes and 18 from 22 discovered amino acids. Most of people know spirulina as a great superfood and add it to their smoothies or smoothie bowls. If you are one of them, discover…
Here is what I am loving lately – DIY Face Serum with Rosehip Oil. It is so easy to make, it contains only of 2 ingredients, and it leaves my face glowing. Why am I going for the home-made serum? The skin on my face is oily, sometimes I have clogged pores, and it is…
Choosing the right foot soak for toenail fungus is crucial if you are suffering from this condition, because it is very difficult to get rid of and might take months or years if the treatment solution is not strong enough. In this post, I ranked and reviewed the 7 best foot soaks for toenail fungus,…
Did you know that essential oils are one of the great natural remedies for nausea? We would not be wrong to assume that everyone has suffered from nausea at some point in their lives. And we can all agree that it is not a pleasant feeling at all. Think sweaty nights, restless sleep, and a…
It is not that easy to find really tasty moringa drinks for detox that are also easy to make. But don´t worry, I have got you covered. In this post, I’m sharing my top 5 favourite detox drink recipes with moringa. Moringa is a natural antidepressant and detoxifying herb. The high protein and high iron…
Beautiful hair requires careful care, and homemade masks for hair growth are one of the fastest and most affordable ways to put your hair in order after the hot sun and or cold winter. To help out our hair, it’s not necessary to go to the salon and spend hundreds of dollars – you can…
Want to try the next famous superfood, but did not find tasty spirulina recipes? We`ve got you covered! Spirulina is gaining popularity among people who are into a healthy lifestyle and care about their health. This algae makes the body more stronger, removes toxins from the body, preventing intestinal pathologies. Featured image by Anaïs CROUZET…
Want to try the next famous superfood, but did not find tasty spirulina recipes? We`ve got you covered! Spirulina is gaining popularity among people who are into a healthy lifestyle and care about their health. This algae makes the body more stronger, removes toxins from the body, preventing intestinal pathologies. Featured image by Anaïs CROUZET…
Looking for the best bedtime drinks for weight loss? How great would it be to lose weight while you’re asleep? Impossible? Well, some of the bedtime drinks could be your great helpers in an uneasy process of fat burning. Regular consumption of certain drinks can help you become slimmer by building muscles and stabilizing your…
Looking for some easy turmeric tea recipes? I’ve got an awesome collection of easy turmeric tea recipes for an energizing healthy breakfast or as a perfect bedtime drink. Turmeric is a natural source of vitality and energy, so it is often used as an ingredient of immune-boosting and weight-loss drinks. I also have a collection…
What are the best probiotics for weight loss and how to choose them? Everyone speaks about the benefits of probiotics: from yogurt producers to beauticians. And that is for a reason: probiotics normalize the gastrointestinal tract and restore the stomach microflora. Lets discuss whether useful bacteria can help to lose weight and what to eat…
This DIY cuticle oil with essential oils helps to strengthen and moisturize your nails and cuticles and is so easy to make! Why do you need cuticle oil? The cuticle oil moisturizes and softens the skin, and can also strengthen brittle and weak nails, whiten them and heal the cuticle faster after a pruning manicure….
Cabbage soup detox for weight loss is an easy and affordable way to get rid of several pounds within a week. In addition to the cabbage soup itself, you can eat a small amount of meat, vegetables, and fruits – the diet is strictly painted, and deviate from the plan is not recommended. The only…
With DIY oil pulling tablets, the procedure of oil pulling will never again be messy and complicated. Oil pulling is a method of cleansing the mouth by swishing oil in the mouth which lasts for 15-20 min. With oil pulling tablets you can at least reduce the preparation time! When I first heard of oil…
Whitening face masks can be useful for women who want to get rid of dark spots, hyperpigmentation or freckles. In addition, such DIY face masks help to improve the appearance of the skin, even out its tone, remove circles under the eyes. First, you need to determine what type of skin you have – normal,…
Frankincense essential oil diffuser blends work great for inflammatory processes in the lungs or in case if you suffer from insomnia or anxiety. Each essential oil has its own advantages and scope of application, but some of them are much more versatile and helpful, then others. And the number one in the list of such…
Did you know that evening primrose oil is a great natural remedy for PCOS? Polycystic Ovary Syndrome – also called PCOS – affects 5 to 10% of women of childbearing age in the US. That’s about 5 million American women suffering from this reproductive disorder. What’s worse is that both the cause and the cure…
